Ajishima Foods Co., Ltd., Rice Seasoning - 30 calories

Manufacturer Jfc International Inc.

Product Information and Ingredients

Ajishima Foods Co., Ltd., Rice Seasoning is manufactured by Jfc International Inc. with a suggested serving size of 1 Tbsp (7 g) and 30 calories per serving. The nutritional value of a suggested serving of ajishima foods co., ltd., rice seasoning includes 0 mg of cholesterol, 0 mg of sodium, 4 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 011152184111.

Ajishima Foods Co., Ltd., Rice Seasoning is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Sesame Seed
  • Carrot
  • Spinach
  • Pumpkin
  • Celery
  • Japanese Mustard Plant
  • Potato Starch
  • Sugar
  • Salt And Seaweed
UPC Code: 011152184111
Ajishima Foods Co., Ltd., Rice Seasoning UPC Bar Code UPC: 011152184111

Nutrition Facts

Serving Size 1 Tbsp (7 g)

Amount Per Serving
Calories 30 Calories from Fat 9
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 4g 0%
Dietary Fiber 1g 0%
Sugars 1g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 429 Calories from Fat 129
% Daily Value*
Total Fat 14.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3000mg 9%
Total Carbohydrate 57.1g 1%
Dietary Fiber 14.3g 4%
Sugars 14g
Protein 14g
Vitamin A 2% Vitamin C 4%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Ajishima Foods Co., Ltd., Rice Seasoning Nutritional Value

Nutrient Suggested Serving 1 Tbsp (7 g) Standard Serving 100g
Energy30 kcal (0%)429 kcal (2%)
Protein1 g (0%)14.29 g (2%)
Total Lipid (fat)1 g (0%)14.29 g (2%)
Carbohydrate, By Difference4 g (0%)57.14 g (1%)
Fiber, Total Dietary1 g (0%)14.3 g (4%)
Sugars, Total1 g (0%)14.29 g (4%)
Calcium, Ca20 mg (0%)286 mg (2%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na210 mg (1%)3000 mg (9%)
Vitamin C, Total Ascorbic Acid2.4 mg (0%)34.3 mg (4%)
Vitamin A, Iu100 IU (0%)1429 IU (2%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Jfc International Inc. Ajishima Foods Co., Ltd., Rice Seasoning with 30 calories? A brisk walk for 7 minutes, jogging for 3 minutes, or hiking for 5 minutes will help your burn off the calories in ajishima foods co., ltd., rice seasoning.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less6 minutes
Dancing5 minutes
Golfing5 minutes
Hiking5 minutes
Light Gardening5 minutes
Stretching10 minutes
Walking - 3.5 mph7 minutes
Weight Training - light workout8 minutes
Aerobics4 minutes
Basketball4 minutes
Bicycling - 10 mph or more3 minutes
Running - 5 mph3 minutes
Swimming4 minutes
Walking - 4.5 mph4 minutes
Weight Training - vigorous workout4 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium