Akkent, Turkish Delight Antep Fistikli Pistachio - 281 calories
Manufacturer Mountain View Seeds
Product Information and Ingredients
Akkent, Turkish Delight Antep Fistikli Pistachio is manufactured by Mountain View Seeds with a suggested serving size of 100 GRM (100 g) and 281 calories per serving. The nutritional value of a suggested serving of akkent, turkish delight antep fistikli pistachio includes 6 mg of cholesterol, 0 mg of sodium, 63.9 grams of carbohydrates, 1.3 grams of dietary fiber, 59.3 grams of sugar and 2.1 grams of proteins.
The product's manufacturer code is UPC: 695864000077.
This product is high in sugars.
Akkent, Turkish Delight Antep Fistikli Pistachio is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 237% of DV
A serving of 100 GRM (100 g) of akkent, turkish delight antep fistikli pistachio has 237% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Corn Starch
- Citric Acid (e330) Powdered Sugar
- Pistachionut
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 281 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 63.9g | 21% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 59g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 281 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 3% | |
| Saturated Fat 0.3g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 2% | |
| Sodium 275mg | 11% | |
| Total Carbohydrate 63.9g | 21% | |
| Dietary Fiber 1.3g | 5% | |
| Sugars 59g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Akkent, Turkish Delight Antep Fistikli Pistachio Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 281 kcal (14%) | 281 kcal (14%) |
| Protein | 2.07 g (4%) | 2.07 g (4%) |
| Total Lipid (fat) | 1.9 g (3%) | 1.9 g (3%) |
| Carbohydrate, By Difference | 63.9 g (21%) | 63.9 g (21%) |
| Fiber, Total Dietary | 1.3 g (5%) | 1.3 g (5%) |
| Sugars, Total | 59.3 g (237%) | 59.3 g (237%) |
| Sodium, Na | 275 mg (11%) | 275 mg (11%) |
| Fatty Acids, Total Saturated | 0.25 g (1%) | 0.25 g (1%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (2%) | 6 mg (2%) |
Calories Burn off Time
How long would it take to burn off Mountain View Seeds Akkent, Turkish Delight Antep Fistikli Pistachio with 281 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in akkent, turkish delight antep fistikli pistachio.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 59 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 94 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium