Al Gelato Chicago, Gelato, Chocolate Chip - 210 calories

Manufacturer Al Gelato Chicago Llc

Product Information and Ingredients

Al Gelato Chicago, Gelato, Chocolate Chip is manufactured by Al Gelato Chicago Llc with a suggested serving size of 0.5 cup (85 g) and 210 calories per serving. The nutritional value of a suggested serving of al gelato chicago, gelato, chocolate chip includes 25 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 093959741032.

This product is high in sugars and saturated fats.

Calories from fat: a total of 55.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sugars 78% of DV

A serving of 0.5 cup (85 g) of al gelato chicago, gelato, chocolate chip has 78% of the recommended daily intake of sugars.

Saturated Fats 34% of DV

A serving of 0.5 cup (85 g) of al gelato chicago, gelato, chocolate chip has 34% of the recommended daily intake of saturated fats.

Ingredient List

  • Milk
  • Cream
  • Sugar
  • Cocoa Processed With Alkali
  • Nonfat Dry Milk
  • Coconut Oil
  • Coffee
  • Butterfat
  • Soy Lecithin
  • Guar Gum
  • Xanthan Gum
  • Carrageenan
  • Natural Flavors
  • Vanilla
UPC Code: 093959741032
Al Gelato Chicago, Gelato, Chocolate Chip UPC Bar Code UPC: 093959741032

Nutrition Facts

Serving Size 0.5 cup (85 g)

Amount Per Serving
Calories 210 Calories from Fat 117
% Daily Value*
Total Fat 13g 17%
Saturated Fat 8g 34%
Trans Fat 0g
Cholesterol 25mg 7%
Sodium 0mg 0%
Total Carbohydrate 25g 7%
Dietary Fiber 1g 3%
Sugars 23g
Protein 3g
Vitamin A 7% Vitamin C 0%
Calcium 7% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 247 Calories from Fat 138
% Daily Value*
Total Fat 15.3g 20%
Saturated Fat 9.4g 40%
Trans Fat 0g
Cholesterol 29mg 8%
Sodium 47mg 2%
Total Carbohydrate 29.4g 8%
Dietary Fiber 1.2g 4%
Sugars 27g
Protein 4g
Vitamin A 8% Vitamin C 0%
Calcium 8% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Al Gelato Chicago, Gelato, Chocolate Chip Nutritional Value

Nutrient Suggested Serving 0.5 cup (85 g) Standard Serving 100g
Energy210 kcal (9%)247 kcal (11%)
Protein3 g (5%)3.53 g (6%)
Total Lipid (fat)13 g (17%)15.29 g (20%)
Carbohydrate, By Difference25 g (7%)29.41 g (8%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total23 g (78%)27.06 g (92%)
Calcium, Ca100 mg (7%)118 mg (8%)
Iron, Fe1.08 mg (5%)1.27 mg (6%)
Sodium, Na40 mg (1%)47 mg (2%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu400 IU (7%)471 IU (8%)
Fatty Acids, Total Saturated8 g (34%)9.41 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (7%)29 mg (8%)

Calories Burn off Time

How long would it take to burn off Al Gelato Chicago Llc Al Gelato Chicago, Gelato, Chocolate Chip with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in al gelato chicago, gelato, chocolate chip.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium