Albice, Sweet Olives Gourmet Spread, Pineapple - 35 calories

Manufacturer Gba Foods, Inc.

Product Information and Ingredients

Albice, Sweet Olives Gourmet Spread, Pineapple is manufactured by Gba Foods, Inc. with a suggested serving size of 1 Tbsp (15 g) and 35 calories per serving. The nutritional value of a suggested serving of albice, sweet olives gourmet spread, pineapple includes 0 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 0 grams of dietary fiber, 3 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 858933005018.

Albice, Sweet Olives Gourmet Spread, Pineapple is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Green Olives (olives
  • Water
  • Salt
  • Citric Acid)
  • Pineapple
  • Cane Sugar
  • Olive Oil
  • Dehydrated Garlic
  • Spices
  • Citrus Pectin
  • Citric Acid
UPC Code: 858933005018
Albice, Sweet Olives Gourmet Spread, Pineapple UPC Bar Code UPC: 858933005018

Nutrition Facts

Serving Size 1 Tbsp (15 g)

Amount Per Serving
Calories 35 Calories from Fat 9
% Daily Value*
Total Fat 1g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 0%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 233 Calories from Fat 60
% Daily Value*
Total Fat 6.7g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 467mg 3%
Total Carbohydrate 33.3g 2%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Albice, Sweet Olives Gourmet Spread, Pineapple Nutritional Value

Nutrient Suggested Serving 1 Tbsp (15 g) Standard Serving 100g
Energy35 kcal (0%)233 kcal (2%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)1 g (0%)6.67 g (2%)
Carbohydrate, By Difference5 g (0%)33.33 g (2%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total3 g (2%)20 g (12%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na70 mg (0%)467 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Gba Foods, Inc. Albice, Sweet Olives Gourmet Spread, Pineapple with 35 calories? A brisk walk for 8 minutes, jogging for 4 minutes, or hiking for 6 minutes will help your burn off the calories in albice, sweet olives gourmet spread, pineapple.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less7 minutes
Dancing6 minutes
Golfing6 minutes
Hiking6 minutes
Light Gardening6 minutes
Stretching12 minutes
Walking - 3.5 mph8 minutes
Weight Training - light workout10 minutes
Aerobics4 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming4 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium