Alegrias De Amaranto, Natural Amaranth Seed Candy - 394 calories

Manufacturer Other

Product Information and Ingredients

Alegrias De Amaranto, Natural Amaranth Seed Candy is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 394 calories per serving. The nutritional value of a suggested serving of alegrias de amaranto, natural amaranth seed candy includes 0 mg of cholesterol, 0 mg of sodium, 75.6 grams of carbohydrates, 2.6 grams of dietary fiber, 29.3 grams of sugar and 8.2 grams of proteins.

The product's manufacturer code is UPC: 085600700512.

This product is high in sugars.

Calories from fat: a total of 13.91% of the calories in the suggested servig of this product come from fat.

Sugars 117% of DV

A serving of 100 GRM (100 g) of alegrias de amaranto, natural amaranth seed candy has 117% of the recommended daily intake of sugars.

Ingredient List

  • Roasted Amaranth Seeds
  • Honey
  • Peanut
  • Water
UPC Code: 085600700512
Alegrias De Amaranto, Natural Amaranth Seed Candy UPC Bar Code UPC: 085600700512

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 394 Calories from Fat 55
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 75.6g 25%
Dietary Fiber 2.6g 10%
Sugars 29g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 394 Calories from Fat 55
% Daily Value*
Total Fat 6.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 75.6g 25%
Dietary Fiber 2.6g 10%
Sugars 29g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Alegrias De Amaranto, Natural Amaranth Seed Candy Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy394 kcal (20%)394 kcal (20%)
Protein8.19 g (16%)8.19 g (16%)
Total Lipid (fat)6.09 g (9%)6.09 g (9%)
Carbohydrate, By Difference75.6 g (25%)75.6 g (25%)
Fiber, Total Dietary2.6 g (10%)2.6 g (10%)
Sugars, Total29.34 g (117%)29.34 g (117%)
Sodium, Na6 mg (0%)6 mg (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Other Alegrias De Amaranto, Natural Amaranth Seed Candy with 394 calories? A brisk walk for 86 minutes, jogging for 40 minutes, or hiking for 66 minutes will help your burn off the calories in alegrias de amaranto, natural amaranth seed candy.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less82 minutes
Dancing72 minutes
Golfing72 minutes
Hiking66 minutes
Light Gardening72 minutes
Stretching131 minutes
Walking - 3.5 mph86 minutes
Weight Training - light workout109 minutes
Aerobics49 minutes
Basketball54 minutes
Bicycling - 10 mph or more40 minutes
Running - 5 mph40 minutes
Swimming46 minutes
Walking - 4.5 mph52 minutes
Weight Training - vigorous workout54 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium