Alessi, Biscotti Savoiardi Lady Fingers - 120 calories

Manufacturer Vigo Importing Company

Product Information and Ingredients

Alessi, Biscotti Savoiardi Lady Fingers is manufactured by Vigo Importing Company with a suggested serving size of 4 PIECES (33 g) and 120 calories per serving. The nutritional value of a suggested serving of alessi, biscotti savoiardi lady fingers includes 35 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 14 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 071072003077.

This product is high in sugars.

Alessi, Biscotti Savoiardi Lady Fingers is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 18% of DV

A serving of 4 PIECES (33 g) of alessi, biscotti savoiardi lady fingers has 18% of the recommended daily intake of sugars.

Ingredient List

  • What Flour
  • Sugar
  • Pasteurized Whole Eggs 26%
  • Raising Agents (disodium Diphosphate
  • Sodium Carbonate Acid
  • Ammonium Carbonate Acid)
  • Glucose Syrup
  • Artificial Flavourings
  • Salt
UPC Code: 071072003077
Alessi, Biscotti Savoiardi Lady Fingers UPC Bar Code UPC: 071072003077

Nutrition Facts

Serving Size 4 PIECES (33 g)

Amount Per Serving
Calories 120 Calories from Fat 9
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 35mg 4%
Sodium 0mg 0%
Total Carbohydrate 25g 3%
Dietary Fiber 1g 1%
Sugars 14g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 364 Calories from Fat 27
% Daily Value*
Total Fat 3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 106mg 12%
Sodium 106mg 1%
Total Carbohydrate 75.8g 8%
Dietary Fiber 3g 4%
Sugars 42g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Alessi, Biscotti Savoiardi Lady Fingers Nutritional Value

Nutrient Suggested Serving 4 PIECES (33 g) Standard Serving 100g
Energy120 kcal (2%)364 kcal (6%)
Protein3 g (2%)9.09 g (6%)
Total Lipid (fat)1 g (1%)3.03 g (2%)
Carbohydrate, By Difference25 g (3%)75.76 g (8%)
Fiber, Total Dietary1 g (1%)3 g (4%)
Sugars, Total14 g (18%)42.42 g (56%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.09 mg (2%)
Sodium, Na35 mg (0%)106 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol35 mg (4%)106 mg (12%)

Calories Burn off Time

How long would it take to burn off Vigo Importing Company Alessi, Biscotti Savoiardi Lady Fingers with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in alessi, biscotti savoiardi lady fingers.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium