Alexia Sweet Potato Bisque Soup, Unprepared - 170 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Alexia Sweet Potato Bisque Soup, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (243g) (243 g) and 170 calories per serving. The nutritional value of a suggested serving of alexia sweet potato bisque soup, unprepared includes 24 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1.9 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is GTIN: 00050100403737.
This product is a good source of vitamin a but is high in saturated fats.
Calories from fat: a total of 58.29% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 85% of DV
A serving of 1 cup (243g) (243 g) of alexia sweet potato bisque soup, unprepared has 85% of the recommended daily needs of vitamin a.
Saturated Fats 73% of DV
A serving of 1 cup (243g) (243 g) of alexia sweet potato bisque soup, unprepared has 73% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Sweet Potato Puree
- Cream
- Onions
- Garlic
- Brown Sugar
- Less Than 2% Of: Potato Starch
- Chardonnay Wine
- Corn Starch
- Salt
- Canola Oil
- Butter (cream
- Salt)
- Olive Oil
- Sea Salt
- Dried Parsley
- Cinnamon
- Ground Cloves
- Ground Nutmegcontains: Milk
Nutrition Facts
Serving Size 1 cup (243g) (243 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 41% | |
Saturated Fat 6g | 73% | |
Trans Fat 0g | ||
Cholesterol 24mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 14% | |
Dietary Fiber 1.9g | 18% | |
Sugars 8g | ||
Protein 1g |
Vitamin A 85% | Vitamin C 10% |
Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.5g | 17% | |
Saturated Fat 2.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 10mg | 8% | |
Sodium 222mg | 22% | |
Total Carbohydrate 7g | 6% | |
Dietary Fiber 0.8g | 8% | |
Sugars 3g | ||
Protein 0g |
Vitamin A 35% | Vitamin C 4% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Alexia Sweet Potato Bisque Soup, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 cup (243g) (243 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (21%) | 70 kcal (9%) |
Protein | 1 g (5%) | 0.41 g (2%) |
Total Lipid (fat) | 11.01 g (41%) | 4.53 g (17%) |
Carbohydrate, By Difference | 17.01 g (14%) | 7 g (6%) |
Fiber, Total Dietary | 1.9 g (18%) | 0.8 g (8%) |
Sugars, Total | 7.99 g (78%) | 3.29 g (32%) |
Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 340 mg (18%) | 140 mg (7%) |
Sodium, Na | 539 mg (55%) | 222 mg (22%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (10%) | 1 mg (4%) |
Vitamin A, Iu | 1750 IU (85%) | 720 IU (35%) |
Fatty Acids, Total Saturated | 6 g (73%) | 2.47 g (30%) |
Fatty Acids, Total Monounsaturated | 2.99 g (0%) | 1.23 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 0.41 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 24 mg (19%) | 10 mg (8%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Alexia Sweet Potato Bisque Soup, Unprepared with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in alexia sweet potato bisque soup, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium