All Butter Croissants - 230 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
All Butter Croissants is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 CROISSANT (65 g) and 230 calories per serving. The nutritional value of a suggested serving of all butter croissants includes 40 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 681131225083.
This product is high in saturated fats.
Calories from fat: a total of 50.87% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 26% of DV
A serving of 1 CROISSANT (65 g) of all butter croissants has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Ascorbic Acid Added As Dough Conditioner
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Butter (cream [milk]
- Natural Flavor)
- Water
- Sugar
- Eggs
- Dry Whole Milk
- Yeast
- Salt
- Acacia
- Enzymes
- Sodium Stearoyl Lactylate
- Malted Barley Flour
- Dextrose
- Ascorbic Acid
Nutrition Facts
Serving Size 1 CROISSANT (65 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 13% | |
| Saturated Fat 8g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 5g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 20% | |
| Saturated Fat 12.3g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 13% | |
| Sodium 354mg | 10% | |
| Total Carbohydrate 38.5g | 8% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 8g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
All Butter Croissants Nutritional Value
| Nutrient | Suggested Serving 1 CROISSANT (65 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (7%) | 354 kcal (12%) |
| Protein | 4 g (5%) | 6.15 g (8%) |
| Total Lipid (fat) | 13 g (13%) | 20 g (20%) |
| Carbohydrate, By Difference | 25 g (5%) | 38.46 g (8%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 5 g (13%) | 7.69 g (20%) |
| Calcium, Ca | 22 mg (1%) | 34 mg (2%) |
| Iron, Fe | 2 mg (7%) | 3.08 mg (11%) |
| Potassium, K | 61 mg (1%) | 94 mg (1%) |
| Sodium, Na | 230 mg (6%) | 354 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (26%) | 12.31 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (9%) | 62 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. All Butter Croissants with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in all butter croissants.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium