Pecan Praline Mini Bundt Cake - 390 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Pecan Praline Mini Bundt Cake is manufactured by The Kroger Co. with a suggested serving size of 1 CAKE (85 g) and 390 calories per serving. The nutritional value of a suggested serving of pecan praline mini bundt cake includes 50 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011110010124.
This product is high in sugars.
Calories from fat: a total of 39.23% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 1 CAKE (85 g) of pecan praline mini bundt cake has 102% of the recommended daily intake of sugars.
Ingredient List
- Water
- Sugar
- Enriched Wheat Flour Bleached (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Eggs
- Canola Oil
- Soybean Oil
- Modified Corn Starch
- Dried Whey (milk)
- Contains 2% Or Less Of The Following: Palm Oil
- Baking Powder
- Emulsifier Blend (propylene Glycol Monoesters
- Mono And Diglycerides
- Soy Lecithin
- Bht
- Citric Acid)
- Salt
- Wheat Gluten
- Sodium Stearoyl Lactylate
- Sodium Acid Pyrophosphate
- Soy Lecithin
- Pecans
- Natural Flavor
- Xanthan Gum
- Caramel (sugar
- Water
- Corn Syrup
- Locust Bean Gum
- Mono And Diglycerides
- Natural Flavor
- Citric Acid)
- Dark Chocolate
Nutrition Facts
Serving Size 1 CAKE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 390 | Calories from Fat 153 | |
% Daily Value* | ||
Total Fat 17g | 22% | |
Saturated Fat 4.5g | 19% | |
Trans Fat 0g | ||
Cholesterol 50mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 44g | 12% | |
Dietary Fiber 1g | 3% | |
Sugars 30g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 459 | Calories from Fat 180 | |
% Daily Value* | ||
Total Fat 20g | 26% | |
Saturated Fat 5.3g | 22% | |
Trans Fat 0g | ||
Cholesterol 59mg | 17% | |
Sodium 294mg | 10% | |
Total Carbohydrate 51.8g | 15% | |
Dietary Fiber 1.2g | 4% | |
Sugars 35g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pecan Praline Mini Bundt Cake Nutritional Value
Nutrient | Suggested Serving 1 CAKE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 390 kcal (17%) | 459 kcal (20%) |
Protein | 4 g (7%) | 4.71 g (8%) |
Total Lipid (fat) | 17 g (22%) | 20 g (26%) |
Carbohydrate, By Difference | 44 g (12%) | 51.76 g (15%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 30 g (102%) | 35.29 g (120%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 1.8 mg (9%) | 2.12 mg (10%) |
Sodium, Na | 250 mg (9%) | 294 mg (10%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 4.5 g (19%) | 5.29 g (22%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Pecan Praline Mini Bundt Cake with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in pecan praline mini bundt cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 81 minutes |
Dancing | 71 minutes |
Golfing | 71 minutes |
Hiking | 65 minutes |
Light Gardening | 71 minutes |
Stretching | 130 minutes |
Walking - 3.5 mph | 85 minutes |
Weight Training - light workout | 108 minutes |
Aerobics | 49 minutes |
Basketball | 53 minutes |
Bicycling - 10 mph or more | 40 minutes |
Running - 5 mph | 40 minutes |
Swimming | 46 minutes |
Walking - 4.5 mph | 51 minutes |
Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium