All Butter Shortbread - 510 calories
Manufacturer Other
Product Information and Ingredients
All Butter Shortbread is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 510 calories per serving. The nutritional value of a suggested serving of all butter shortbread includes 0 mg of cholesterol, 0 mg of sodium, 59.8 grams of carbohydrates, 2.5 grams of dietary fiber, 15.8 grams of sugar and 6.2 grams of proteins.
The product's manufacturer code is UPC: 5000168195629.
This product is high in fat and sugars.
Calories from fat: a total of 47.12% of the calories in the suggested servig of this product come from fat.
Fat 41% of DV
A serving of 100 GRM (100 g) of all butter shortbread has 41% of the recommended daily intake of fat.
Sugars 63% of DV
A serving of 100 GRM (100 g) of all butter shortbread has 63% of the recommended daily intake of sugars.
Ingredient List
- Flour (wheat Flour
- Calcium
- Iron
- Niacin
- Thiamin)
- Butter (31%) (milk)
- Sugar
- Salt
- Wheat Starch
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 41% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59.8g | 20% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 16g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 510 | Calories from Fat 240 | |
| % Daily Value* | ||
| Total Fat 26.7g | 41% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 59.8g | 20% | |
| Dietary Fiber 2.5g | 10% | |
| Sugars 16g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
All Butter Shortbread Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 510 kcal (26%) | 510 kcal (26%) |
| Protein | 6.2 g (12%) | 6.2 g (12%) |
| Total Lipid (fat) | 26.7 g (41%) | 26.7 g (41%) |
| Carbohydrate, By Difference | 59.8 g (20%) | 59.8 g (20%) |
| Fiber, Total Dietary | 2.5 g (10%) | 2.5 g (10%) |
| Sugars, Total | 15.8 g (63%) | 15.8 g (63%) |
Calories Burn off Time
How long would it take to burn off Other All Butter Shortbread with 510 calories? A brisk walk for 111 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in all butter shortbread.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 106 minutes |
| Dancing | 93 minutes |
| Golfing | 93 minutes |
| Hiking | 85 minutes |
| Light Gardening | 93 minutes |
| Stretching | 170 minutes |
| Walking - 3.5 mph | 111 minutes |
| Weight Training - light workout | 142 minutes |
| Aerobics | 64 minutes |
| Basketball | 70 minutes |
| Bicycling - 10 mph or more | 52 minutes |
| Running - 5 mph | 52 minutes |
| Swimming | 60 minutes |
| Walking - 4.5 mph | 67 minutes |
| Weight Training - vigorous workout | 70 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium