All-natural Nutrition Bars - 90 calories
Manufacturer Eicotech Corporation
Product Information and Ingredients
All-natural Nutrition Bars is manufactured by Eicotech Corporation with a suggested serving size of 1 BAR (20.5 g) and 90 calories per serving. The nutritional value of a suggested serving of all-natural nutrition bars includes 5 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 638102594914.
This product is a good source of vitamin c .
All-natural Nutrition Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin C 8% of DV
A serving of 1 BAR (20.5 g) of all-natural nutrition bars has 8% of the recommended daily needs of vitamin c.
Ingredient List
- Soy Protein Nuggets (soy Protein Isolate
- Tapioca Starch
- Salt)
- Peanut Butter Fudge (corn Syrup
- Peanut Butter
- Invert Sugar
- Sugar
- Palm Kernel Oil
- Milk Protein
- Soy Lecithin
- Xanthan Gum
- Carob Seed Gum
- Salt
- Natural Caramel Color
- Beta-carotene
- Vanilla Extract
- Peanut Oil With Other Natural Flavors)
- Chocolate Flavored Coating (sugar
- Fractionated Palm Kernel Oil
- Cocoa Powder
- Whey Powder
- Nonfat Milk Powder
- Soy Lecithin
- Natural Vanilla Flavor)
- Corn Syrup
- Acacia Gum
- Fructose Syrup
- Peanut Butter
- Peanut Flour
- Peanuts Less Than 2% Of The Following: Glycerine
- Soy Protein Isolate
- Natural Flavor
- Salt Vitamins And Minerals: Calcium Phosphate
- Ascorbic Acid
- D-alpha-tocopheryl Acetate
- Magnesium Oxide
- Niacinamide
- Zinc Oxide
- Calcium Pantothenate
- Ferrous Fumarate
- Pyridoxine Hydrochloride
- Vitamin A Palmitate
- Riboflavin
- Thiamine Mononitrate
- Folic Acid
- Chromium Chloride
- Biotin
- Sodium Selenite
- Sodium Molybdate
- Cyanocobalamin
Nutrition Facts
Serving Size 1 BAR (20.5 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 1% | |
| Saturated Fat 1.5g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 6g | ||
| Protein 5g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 439 | Calories from Fat 110 | |
| % Daily Value* | ||
| Total Fat 12.2g | 4% | |
| Saturated Fat 7.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 2% | |
| Sodium 585mg | 5% | |
| Total Carbohydrate 53.7g | 4% | |
| Dietary Fiber 4.9g | 4% | |
| Sugars 29g | ||
| Protein 24g | ||
| Vitamin A 10% | Vitamin C 40% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
All-natural Nutrition Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (20.5 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 439 kcal (5%) |
| Protein | 5 g (2%) | 24.39 g (10%) |
| Total Lipid (fat) | 2.5 g (1%) | 12.2 g (4%) |
| Carbohydrate, By Difference | 11 g (1%) | 53.66 g (4%) |
| Fiber, Total Dietary | 1 g (1%) | 4.9 g (4%) |
| Sugars, Total | 6 g (5%) | 29.27 g (24%) |
| Calcium, Ca | 80 mg (1%) | 390 mg (6%) |
| Iron, Fe | 0.72 mg (1%) | 3.51 mg (4%) |
| Magnesium, Mg | 16 mg (1%) | 78 mg (4%) |
| Phosphorus, P | 80 mg (1%) | 390 mg (6%) |
| Potassium, K | 50 mg (0%) | 244 mg (1%) |
| Sodium, Na | 120 mg (1%) | 585 mg (5%) |
| Zinc, Zn | 1.5 mg (3%) | 7.32 mg (14%) |
| Selenium, Se | 7 µg (3%) | 34 µg (13%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (8%) | 117.1 mg (40%) |
| Thiamin | 0.21 mg (4%) | 1 mg (17%) |
| Riboflavin | 0.34 mg (5%) | 1.66 mg (26%) |
| Niacin | 4 mg (5%) | 19.51 mg (25%) |
| Pantothenic Acid | 1 mg (4%) | 4.88 mg (20%) |
| Vitamin B-6 | 0.4 mg (5%) | 1.95 mg (24%) |
| Folate, Total | 32 µg (2%) | 156 µg (8%) |
| Vitamin B-12 | 0.6 µg (5%) | 2.93 µg (25%) |
| Vitamin A, Iu | 500 IU (2%) | 2439 IU (10%) |
| Fatty Acids, Total Saturated | 1.5 g (2%) | 7.32 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (0%) | 24 mg (2%) |
Calories Burn off Time
How long would it take to burn off Eicotech Corporation All-natural Nutrition Bars with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in all-natural nutrition bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium