Almond & Cashewmilk & Pea Protein - 139 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Almond & Cashewmilk & Pea Protein is manufactured by Wwf Operating Company with a suggested serving size of 1 cup (240 ml) and 139 calories per serving. The nutritional value of a suggested serving of almond & cashewmilk & pea protein includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 025293003811.
This product is a good source of calcium .
Calories from fat: a total of 51.73% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Calcium 83% of DV
A serving of 1 cup (240 ml) of almond & cashewmilk & pea protein has 83% of the recommended daily needs of calcium.
Ingredient List
- Almondmilk (filtered Water
- Almonds)
- Cashewmilk (filtered Water
- Cashews)
- Pea Protein
- High Oleic Sunflower Oil
- Cane Sugar
- Contains 2% Or Less Of: Sea Salt
- Natural Flavor
- Calcium Carbonate
- Sunflower Lecithin
- Gellan Gum
- Vitamin D2
- Ascorbic Acid And Vitamin E Acetate (antioxidants)
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 139 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 30% | |
Saturated Fat 0.5g | 6% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 6% | |
Dietary Fiber 1g | 10% | |
Sugars 6g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 83% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 58 | Calories from Fat 30 | |
% Daily Value* | ||
Total Fat 3.3g | 12% | |
Saturated Fat 0.2g | 3% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 92mg | 9% | |
Total Carbohydrate 2.9g | 2% | |
Dietary Fiber 0.4g | 4% | |
Sugars 3g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 35% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almond & Cashewmilk & Pea Protein Nutritional Value
Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 139 kcal (17%) | 58 kcal (7%) |
Protein | 10.01 g (47%) | 4.17 g (20%) |
Total Lipid (fat) | 7.99 g (30%) | 3.33 g (12%) |
Carbohydrate, By Difference | 7.01 g (6%) | 2.92 g (2%) |
Fiber, Total Dietary | 1 g (10%) | 0.4 g (4%) |
Sugars, Total | 6 g (58%) | 2.5 g (24%) |
Calcium, Ca | 451 mg (83%) | 188 mg (35%) |
Iron, Fe | 1.44 mg (19%) | 0.6 mg (8%) |
Potassium, K | 79 mg (4%) | 33 mg (2%) |
Sodium, Na | 221 mg (22%) | 92 mg (9%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Vitamin D | 101 IU (61%) | 42 IU (25%) |
Fatty Acids, Total Saturated | 0.5 g (6%) | 0.21 g (3%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Almond & Cashewmilk & Pea Protein with 139 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in almond & cashewmilk & pea protein.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 46 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 17 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium