Almond & Cashewmilk & Pea Protein - 139 calories

Manufacturer Wwf Operating Company

Product Information and Ingredients

Almond & Cashewmilk & Pea Protein is manufactured by Wwf Operating Company with a suggested serving size of 1 cup (240 ml) and 139 calories per serving. The nutritional value of a suggested serving of almond & cashewmilk & pea protein includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 10 grams of proteins.

The product's manufacturer code is UPC: 025293003811.

This product is a good source of calcium .

Calories from fat: a total of 51.73% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Calcium 83% of DV

A serving of 1 cup (240 ml) of almond & cashewmilk & pea protein has 83% of the recommended daily needs of calcium.

Ingredient List

  • Almondmilk (filtered Water
  • Almonds)
  • Cashewmilk (filtered Water
  • Cashews)
  • Pea Protein
  • High Oleic Sunflower Oil
  • Cane Sugar
  • Contains 2% Or Less Of: Sea Salt
  • Natural Flavor
  • Calcium Carbonate
  • Sunflower Lecithin
  • Gellan Gum
  • Vitamin D2
  • Ascorbic Acid And Vitamin E Acetate (antioxidants)
UPC Code: 025293003811
Almond & Cashewmilk & Pea Protein UPC Bar Code UPC: 025293003811

Nutrition Facts

Serving Size 1 cup (240 ml)

Amount Per Serving
Calories 139 Calories from Fat 72
% Daily Value*
Total Fat 8g 30%
Saturated Fat 0.5g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 7g 6%
Dietary Fiber 1g 10%
Sugars 6g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 83% Iron 19%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 58 Calories from Fat 30
% Daily Value*
Total Fat 3.3g 12%
Saturated Fat 0.2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 92mg 9%
Total Carbohydrate 2.9g 2%
Dietary Fiber 0.4g 4%
Sugars 3g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 35% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Almond & Cashewmilk & Pea Protein Nutritional Value

Nutrient Suggested Serving 1 cup (240 ml) Standard Serving 100g
Energy139 kcal (17%)58 kcal (7%)
Protein10.01 g (47%)4.17 g (20%)
Total Lipid (fat)7.99 g (30%)3.33 g (12%)
Carbohydrate, By Difference7.01 g (6%)2.92 g (2%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total6 g (58%)2.5 g (24%)
Calcium, Ca451 mg (83%)188 mg (35%)
Iron, Fe1.44 mg (19%)0.6 mg (8%)
Potassium, K79 mg (4%)33 mg (2%)
Sodium, Na221 mg (22%)92 mg (9%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Vitamin D101 IU (61%)42 IU (25%)
Fatty Acids, Total Saturated0.5 g (6%)0.21 g (3%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Wwf Operating Company Almond & Cashewmilk & Pea Protein with 139 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in almond & cashewmilk & pea protein.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching46 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics17 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium