Almond Crusted Chicken Strips - 240 calories
Manufacturer Snap Kitchen Investments, Llc
Product Information and Ingredients
Almond Crusted Chicken Strips is manufactured by Snap Kitchen Investments, Llc with a suggested serving size of 108 GRM (108 g) and 240 calories per serving. The nutritional value of a suggested serving of almond crusted chicken strips includes 40 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 21 grams of proteins.
The product's manufacturer code is UPC: 812324021391.
This product is a good source of protein but is high in sodium.
Calories from fat: a total of 48.75% of the calories in the suggested servig of this product come from fat.
Protein 44% of DV
A serving of 108 GRM (108 g) of almond crusted chicken strips has 44% of the recommended daily needs of protein.
Sodium 32% of DV
A serving of 108 GRM (108 g) of almond crusted chicken strips has 32% of the recommended daily intake of sodium.
Ingredient List
- White Chicken
- Almond
- Almond Meal
- Orange Juice
- Tomato Paste (tomato
- Citric Acid)
- Onion
- Sea Salt
- Garlic
- Olive Oil
- Lemon Juice
- Chili Powder (chili Pepper
- Salt
- Cumin
- Garlic
- Oregano)
- Paprika
- Cayenne
- Ground Mustard
- Ground Black Pepper
- Mustard Sauce (organic Dijon Mustard [water
- Organic Mustard Seeds
- Organic Vinegar
- Salt
- Organic Turmeric
- Organic Spices]
- Water
- Dates
- Lemon Juice
- Sea Salt
- Cayenne
- Cinnamon)
Nutrition Facts
Serving Size 108 GRM (108 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 22% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 3g | 13% | |
| Sugars 4g | ||
| Protein 21g | ||
| Vitamin A 2% | Vitamin C 9% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 222 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 20% | |
| Saturated Fat 0.9g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 37mg | 13% | |
| Sodium 667mg | 30% | |
| Total Carbohydrate 8.3g | 3% | |
| Dietary Fiber 2.8g | 12% | |
| Sugars 4g | ||
| Protein 19g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almond Crusted Chicken Strips Nutritional Value
| Nutrient | Suggested Serving 108 GRM (108 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (13%) | 222 kcal (12%) |
| Protein | 21 g (44%) | 19.44 g (41%) |
| Total Lipid (fat) | 13 g (22%) | 12.04 g (20%) |
| Carbohydrate, By Difference | 9 g (3%) | 8.33 g (3%) |
| Fiber, Total Dietary | 3 g (13%) | 2.8 g (12%) |
| Sugars, Total | 4 g (17%) | 3.7 g (16%) |
| Calcium, Ca | 40 mg (3%) | 37 mg (3%) |
| Iron, Fe | 1.08 mg (6%) | 1 mg (6%) |
| Sodium, Na | 720 mg (32%) | 667 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (9%) | 4.4 mg (8%) |
| Vitamin A, Iu | 100 IU (2%) | 93 IU (2%) |
| Fatty Acids, Total Saturated | 1 g (5%) | 0.93 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (14%) | 37 mg (13%) |
Calories Burn off Time
How long would it take to burn off Snap Kitchen Investments, Llc Almond Crusted Chicken Strips with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in almond crusted chicken strips.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium