Almond Dream, Almond-based Frozen Dessert Bites, Peppermint - 230 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Almond Dream, Almond-based Frozen Dessert Bites, Peppermint is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 15 PIECES (67 g) and 230 calories per serving. The nutritional value of a suggested serving of almond dream, almond-based frozen dessert bites, peppermint includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 084253294621.
This product is high in sugars and saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 43% of DV
A serving of 15 PIECES (67 g) of almond dream, almond-based frozen dessert bites, peppermint has 43% of the recommended daily intake of sugars.
Saturated Fats 34% of DV
A serving of 15 PIECES (67 g) of almond dream, almond-based frozen dessert bites, peppermint has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Filtered Water
- Evaporated Cane Syrup
- Almonds
- Expeller Pressed Oil (sunflower And/or Safflower)
- Tapioca Maltodextrin
- Potato Starch
- Guar Gum
- Carob Bean Gum
- Carrageenan
- Sunflower Lecithin
- Sea Salt
- Natural Flavors (includes Peppermint) Coating: Coconut Oil
- Evaporated Cane Syrup
- Unsweetened Chocolate
- Soy Lecithin
- Vanilla
Nutrition Facts
Serving Size 15 PIECES (67 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 16% | |
| Saturated Fat 10g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 16g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 343 | Calories from Fat 215 | |
| % Daily Value* | ||
| Total Fat 23.9g | 25% | |
| Saturated Fat 14.9g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 134mg | 4% | |
| Total Carbohydrate 32.8g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 24g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almond Dream, Almond-based Frozen Dessert Bites, Peppermint Nutritional Value
| Nutrient | Suggested Serving 15 PIECES (67 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (8%) | 343 kcal (11%) |
| Protein | 1 g (1%) | 1.49 g (2%) |
| Total Lipid (fat) | 16 g (16%) | 23.88 g (25%) |
| Carbohydrate, By Difference | 22 g (5%) | 32.84 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 16 g (43%) | 23.88 g (64%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.54 mg (2%) |
| Sodium, Na | 90 mg (3%) | 134 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 10 g (34%) | 14.93 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Almond Dream, Almond-based Frozen Dessert Bites, Peppermint with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in almond dream, almond-based frozen dessert bites, peppermint.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium