Almond Milk - 79 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Almond Milk is manufactured by Supervalu, Inc. with a suggested serving size of 8 OZA (240 ml) and 79 calories per serving. The nutritional value of a suggested serving of almond milk includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 041303018569.

This product is high in sugars.

Almond Milk is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 144% of DV

A serving of 8 OZA (240 ml) of almond milk has 144% of the recommended daily intake of sugars.

Ingredient List

  • Almondmilk
  • (filtered Water
  • Almonds)
  • Sugar
  • Tricalcium Phosphate
  • Natural Flavors
  • Sea Salt
  • Gellan Gum
  • Dipotassium Phosphate
  • Xanthan Gum
  • Sunflower Lecithin
  • Vitamin A Palmitate
  • Vitamin D2
  • D-alpha-tocopherol (natural Vitamin E)

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 79 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 16g 13%
Dietary Fiber 1g 10%
Sugars 15g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 72% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 33 Calories from Fat 9
% Daily Value*
Total Fat 1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 8%
Total Carbohydrate 6.7g 5%
Dietary Fiber 0.4g 4%
Sugars 6g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Almond Milk Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy79 kcal (9%)33 kcal (4%)
Protein1.01 g (5%)0.42 g (2%)
Total Lipid (fat)2.5 g (9%)1.04 g (4%)
Carbohydrate, By Difference16.01 g (13%)6.67 g (5%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total15 g (144%)6.25 g (60%)
Calcium, Ca389 mg (72%)162 mg (30%)
Iron, Fe0.41 mg (5%)0.17 mg (2%)
Potassium, K139 mg (7%)58 mg (3%)
Sodium, Na180 mg (18%)75 mg (8%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Almond Milk with 79 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in almond milk.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less16 minutes
Dancing14 minutes
Golfing14 minutes
Hiking13 minutes
Light Gardening14 minutes
Stretching26 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph10 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium