Almond Milk - 120 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Almond Milk is manufactured by Supervalu, Inc. with a suggested serving size of 8 OZA (240 ml) and 120 calories per serving. The nutritional value of a suggested serving of almond milk includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 041303018576.

This product is high in sugars.

Almond Milk is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 192% of DV

A serving of 8 OZA (240 ml) of almond milk has 192% of the recommended daily intake of sugars.

Ingredient List

  • Almondmilk (filtered Water
  • Almonds)
  • Sugar
  • Dutch Cocoa
  • Natural Flavors
  • Tricalcium Phosphate
  • Sea Salt
  • Gellan Gum
  • Dipotassium Phosphate
  • Xanthan Gum
  • Sunflower Lecithin
  • Vitamin A Palmitate
  • Vitamin D2
  • D-alpha-tocopherol (natural Vitamin E)

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 120 Calories from Fat 27
% Daily Value*
Total Fat 3g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 18%
Dietary Fiber 1g 10%
Sugars 20g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 72% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 50 Calories from Fat 11
% Daily Value*
Total Fat 1.3g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 62mg 6%
Total Carbohydrate 9.2g 7%
Dietary Fiber 0.4g 4%
Sugars 8g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 30% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Almond Milk Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy120 kcal (14%)50 kcal (6%)
Protein1.01 g (5%)0.42 g (2%)
Total Lipid (fat)3 g (11%)1.25 g (5%)
Carbohydrate, By Difference22.01 g (18%)9.17 g (7%)
Fiber, Total Dietary1 g (10%)0.4 g (4%)
Sugars, Total19.99 g (192%)8.33 g (80%)
Calcium, Ca389 mg (72%)162 mg (30%)
Iron, Fe0.41 mg (5%)0.17 mg (2%)
Potassium, K139 mg (7%)58 mg (3%)
Sodium, Na149 mg (15%)62 mg (6%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Almond Milk with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in almond milk.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less25 minutes
Dancing22 minutes
Golfing22 minutes
Hiking20 minutes
Light Gardening22 minutes
Stretching40 minutes
Walking - 3.5 mph26 minutes
Weight Training - light workout33 minutes
Aerobics15 minutes
Basketball16 minutes
Bicycling - 10 mph or more12 minutes
Running - 5 mph12 minutes
Swimming14 minutes
Walking - 4.5 mph16 minutes
Weight Training - vigorous workout16 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium