Almondmilk - 130 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Almondmilk is manufactured by Wwf Operating Company with a suggested serving size of 1 BOTTLE (296 ml) and 130 calories per serving. The nutritional value of a suggested serving of almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0.9 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 025293004320.
This product is a good source of calcium, riboflavin, vitamin b-12 and vitamin d but is high in sugars.
Almondmilk is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 249% of DV
A serving of 1 BOTTLE (296 ml) of almondmilk has 249% of the recommended daily intake of sugars.
Calcium 91% of DV
A serving of 1 BOTTLE (296 ml) of almondmilk has 91% of the recommended daily needs of calcium.
Riboflavin 155% of DV
A serving of 1 BOTTLE (296 ml) of almondmilk has 155% of the recommended daily needs of riboflavin.
Vitamin B-12 186% of DV
A serving of 1 BOTTLE (296 ml) of almondmilk has 186% of the recommended daily needs of vitamin b-12.
Vitamin D 103% of DV
A serving of 1 BOTTLE (296 ml) of almondmilk has 103% of the recommended daily needs of vitamin d.
Ingredient List
- Almondmilk (filtered Water
- Almonds)
- Cane Sugar
- Contains 2% Or Less Of: Cocoa (processed With Alkali)
- Vitamin And Mineral Blend (calcium Carbonate
- Zinc Gluconate
- Vitamin A Palmitate
- Riboflavin [b2]
- Vitamin D2
- Vitamin B12)
- Sea Salt
- Natural Flavor
- Sunflower Lecithin
- Locust Bean Gum
- Gellan Gum
- Sodium Ascorbate (to Protect Flavor)
Nutrition Facts
Serving Size 1 BOTTLE (296 ml)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 14% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 24g | 24% | |
Dietary Fiber 0.9g | 11% | |
Sugars 21g | ||
Protein 2g |
Vitamin A 30% | Vitamin C 0% |
Calcium 91% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 44 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 101mg | 12% | |
Total Carbohydrate 8.1g | 8% | |
Dietary Fiber 0.3g | 4% | |
Sugars 7g | ||
Protein 1g |
Vitamin A 10% | Vitamin C 0% |
Calcium 31% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almondmilk Nutritional Value
Nutrient | Suggested Serving 1 BOTTLE (296 ml) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (19%) | 44 kcal (7%) |
Protein | 2.01 g (12%) | 0.68 g (4%) |
Total Lipid (fat) | 2.99 g (14%) | 1.01 g (5%) |
Carbohydrate, By Difference | 24.01 g (24%) | 8.11 g (8%) |
Fiber, Total Dietary | 0.9 g (11%) | 0.3 g (4%) |
Sugars, Total | 20.99 g (249%) | 7.09 g (84%) |
Calcium, Ca | 400 mg (91%) | 135 mg (31%) |
Iron, Fe | 1.81 mg (30%) | 0.61 mg (10%) |
Potassium, K | 160 mg (10%) | 54 mg (3%) |
Sodium, Na | 299 mg (37%) | 101 mg (12%) |
Zinc, Zn | 1.51 mg (41%) | 0.51 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Riboflavin | 0.68 mg (155%) | 0.23 mg (52%) |
Vitamin B-12 | 1.51 µg (186%) | 0.51 µg (63%) |
Vitamin A, Iu | 500 IU (30%) | 169 IU (10%) |
Vitamin D | 139 IU (103%) | 47 IU (35%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Almondmilk with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium