Breaded Raw Stuffed Chicken Breasts With Rib Meat - 270 calories

Manufacturer Advancepierre Foods Inc.

Product Information and Ingredients

Breaded Raw Stuffed Chicken Breasts With Rib Meat is manufactured by Advancepierre Foods Inc. with a suggested serving size of 1 PIECE (140 g) and 270 calories per serving. The nutritional value of a suggested serving of breaded raw stuffed chicken breasts with rib meat includes 55 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 20 grams of proteins.

The product's manufacturer code is UPC: 073461907881.

This product is a good source of protein but is high in sodium.

Calories from fat: a total of 43.37% of the calories in the suggested servig of this product come from fat.

Protein 55% of DV

A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 55% of the recommended daily needs of protein.

Sodium 45% of DV

A serving of 1 PIECE (140 g) of breaded raw stuffed chicken breasts with rib meat has 45% of the recommended daily intake of sodium.

Ingredient List

Chicken Breast With Rib Meat (containing Up To 18% Of A Solution Of Water
Potato Starch
Salt
Modified Food Starch
Turbinado Sugar
Sodium Carbonate
Yeast Extract
Chicken Broth
Maltodextrin
Dextrose
Sugar
Natural Flavors
Spices
Chicken Fat
Corn Syrup Solids
Citric Acid
Hydrolyzed Corn Gluten
Concentrated Lemon Juice)
Pasteurized Cheese Product (cheddar/mozzarella/brie Cheeses [pasteurized Milk
Cheese Cultures
Salt Enzymes]
Water
Whey
Butter [cream
Salt]
Rennet Casein
Sodium Phosphates
Sodium Citrate
Salt
Modified Food Starch)
Enriched Wheat Flour (enriched With Niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Apples (apples And Sugar)
Water
Pear Sauce (sun Dried Pears
Sugar
Sulfur Dioxide [drying Process])
Contains 2% Or Less Of: Vegetable Oil
Sweetened Dried Cranberries (cranberries
Sugar
Sunflower Oil)
Onions
Enriched Bleached Wheat Flour (niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid)
Apple Juice Concentrate (apples)
Modified Food Starch
Whole Wheat Flour
Salt
Yeast
Sugar
Spices
Leavening (sodium Acid Pyrophosphate
Sodium Bicarbonate)
Dextrose
Yeast Extract
Dehydrated Chives
Natural Flavors
Yellow Corn Flour
Dehydrated Parsley
Extractives Of Turmeric
Paprika
Annatto And Celery Seed Prebrowned In Vegetable Oil

Breaded Raw Stuffed Chicken Breasts With Rib Meat UPC Bar Code UPC: 073461907881 — UPC Code: **073461907881**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 270		Calories from Fat 117
% Daily Value*
Total Fat 13g		28%
	Saturated Fat 4.5g	31%
	Trans Fat 0g
Cholesterol 55mg		26%
Sodium 0mg		0%
Total Carbohydrate 20g		9%
	Dietary Fiber 1g	6%
	Sugars 6g
Protein 20g

Vitamin A 8%	Vitamin C 8%
Calcium 16%	Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 193		Calories from Fat 84
% Daily Value*
Total Fat 9.3g		20%
	Saturated Fat 3.2g	22%
	Trans Fat 0g
Cholesterol 39mg		18%
Sodium 550mg		32%
Total Carbohydrate 14.3g		7%
	Dietary Fiber 0.7g	4%
	Sugars 4g
Protein 14g

Vitamin A 6%	Vitamin C 6%
Calcium 12%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Breaded Raw Stuffed Chicken Breasts With Rib Meat Nutritional Value

Nutrient	Suggested Serving 1 PIECE (140 g)	Standard Serving 100g
Energy	270 kcal (19%)	193 kcal (14%)
Protein	20.01 g (55%)	14.29 g (39%)
Total Lipid (fat)	13.01 g (28%)	9.29 g (20%)
Carbohydrate, By Difference	20.01 g (9%)	14.29 g (7%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	6.01 g (34%)	4.29 g (24%)
Calcium, Ca	150 mg (16%)	107 mg (12%)
Iron, Fe	1.44 mg (11%)	1.03 mg (8%)
Sodium, Na	770 mg (45%)	550 mg (32%)
Vitamin C, Total Ascorbic Acid	3.6 mg (8%)	2.6 mg (6%)
Vitamin A, Iu	300 IU (8%)	214 IU (6%)
Fatty Acids, Total Saturated	4.49 g (31%)	3.21 g (22%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	55 mg (26%)	39 mg (18%)

Calories Burn off Time

How long would it take to burn off Advancepierre Foods Inc. Breaded Raw Stuffed Chicken Breasts With Rib Meat with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in breaded raw stuffed chicken breasts with rib meat.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	56 minutes
Dancing	49 minutes
Golfing	49 minutes
Hiking	45 minutes
Light Gardening	49 minutes
Stretching	90 minutes
Walking - 3.5 mph	59 minutes
Weight Training - light workout	75 minutes
Aerobics	34 minutes
Basketball	37 minutes
Bicycling - 10 mph or more	28 minutes
Running - 5 mph	28 minutes
Swimming	32 minutes
Walking - 4.5 mph	36 minutes
Weight Training - vigorous workout	37 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium