Almondmilk - 250 calories
Manufacturer Wwf Operating Company
Product Information and Ingredients
Almondmilk is manufactured by Wwf Operating Company with a suggested serving size of 1 cup (225 g) and 250 calories per serving. The nutritional value of a suggested serving of almondmilk includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 4 grams of dietary fiber, 10 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 025293004573.
This product is high in fat.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 69% of DV
A serving of 1 cup (225 g) of almondmilk has 69% of the recommended daily intake of fat.
Ingredient List
- Almondmilk (filtered Water
- Almonds)
- Cane Sugar
- Contains 2% Or Less Of: Pectin
- Calcium Citrate
- Live And Active Cultures
- Tricalcium Phosphate
- Vitamin D2
Nutrition Facts
Serving Size 1 cup (225 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 69% | |
| Saturated Fat 1.5g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 11% | |
| Dietary Fiber 4g | 36% | |
| Sugars 10g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 26% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 111 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 31% | |
| Saturated Fat 0.7g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 42mg | 4% | |
| Total Carbohydrate 6.7g | 5% | |
| Dietary Fiber 1.8g | 16% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almondmilk Nutritional Value
| Nutrient | Suggested Serving 1 cup (225 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (28%) | 111 kcal (12%) |
| Protein | 8.01 g (35%) | 3.56 g (16%) |
| Total Lipid (fat) | 20 g (69%) | 8.89 g (31%) |
| Carbohydrate, By Difference | 15.01 g (11%) | 6.67 g (5%) |
| Fiber, Total Dietary | 4 g (36%) | 1.8 g (16%) |
| Sugars, Total | 9.99 g (90%) | 4.44 g (40%) |
| Calcium, Ca | 151 mg (26%) | 67 mg (12%) |
| Iron, Fe | 1.44 mg (18%) | 0.64 mg (8%) |
| Sodium, Na | 94 mg (9%) | 42 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Vitamin D | 61 IU (34%) | 27 IU (15%) |
| Fatty Acids, Total Saturated | 1.51 g (17%) | 0.67 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wwf Operating Company Almondmilk with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in almondmilk.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium