Almontte Cookies - 70 calories
Manufacturer Walgreens Co.
Product Information and Ingredients
Almontte Cookies is manufactured by Walgreens Co. with a suggested serving size of 15 GRM (15 g) and 70 calories per serving. The nutritional value of a suggested serving of almontte cookies includes 1 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 4.2 grams of sugar and 0.5 grams of proteins.
The product's manufacturer code is UPC: 049022764415.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (interesterified Soybean Oil)
- Sugar
- Water
- Natural And Artificial Flavor
- Salt
- Powdered Eggs
- Almonds
- Sodium Bicarbonate; Icing: Fondo Icing Sugar
- Kosher Fish Gelatin
- Vanilla Flavor
Nutrition Facts
Serving Size 15 GRM (15 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 1% | |
Saturated Fat 1.5g | 1% | |
Trans Fat 0g | ||
Cholesterol 1mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 467 | Calories from Fat 210 | |
% Daily Value* | ||
Total Fat 23.3g | 5% | |
Saturated Fat 10g | 8% | |
Trans Fat 0g | ||
Cholesterol 7mg | 0% | |
Sodium 167mg | 1% | |
Total Carbohydrate 60g | 3% | |
Dietary Fiber 0g | 0% | |
Sugars 28g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Almontte Cookies Nutritional Value
Nutrient | Suggested Serving 15 GRM (15 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 467 kcal (4%) |
Protein | 0.54 g (0%) | 3.6 g (1%) |
Total Lipid (fat) | 3.5 g (1%) | 23.33 g (5%) |
Carbohydrate, By Difference | 9 g (0%) | 60 g (3%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 4.21 g (3%) | 28.07 g (17%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 0 mg (0%) | 2 mg (0%) |
Sodium, Na | 25 mg (0%) | 167 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (1%) | 10 g (8%) |
Fatty Acids, Total Monounsaturated | 0.72 g (0%) | 4.8 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.43 g (0%) | 9.53 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 1 mg (0%) | 7 mg (0%) |
Calories Burn off Time
How long would it take to burn off Walgreens Co. Almontte Cookies with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in almontte cookies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium