Double Chocolate Cake - 689 calories
Manufacturer Yumbana Llc
Product Information and Ingredients
Double Chocolate Cake is manufactured by Yumbana Llc with a suggested serving size of 1 SLICE (198 g) and 689 calories per serving. The nutritional value of a suggested serving of double chocolate cake includes 36 mg of cholesterol, 0 mg of sodium, 100 grams of carbohydrates, 3 grams of dietary fiber, 73 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 811257020686.
This product is high in energy, fat, sugars and saturated fats.
Calories from fat: a total of 40.51% of the calories in the suggested servig of this product come from fat.
Energy 68% of DV
A serving of 1 SLICE (198 g) of double chocolate cake has 68% of the recommended daily intake of energy.
Fat 94% of DV
A serving of 1 SLICE (198 g) of double chocolate cake has 94% of the recommended daily intake of fat.
Sugars 578% of DV
A serving of 1 SLICE (198 g) of double chocolate cake has 578% of the recommended daily intake of sugars.
Saturated Fats 109% of DV
A serving of 1 SLICE (198 g) of double chocolate cake has 109% of the recommended daily intake of saturated fats.
Ingredient List
- Confectioners Sugar (cane Sugar
- Cornstarch)
- Cane Sugar
- Coconut Milk (water
- Organic Coconut Cream
- Calcium Phosphate
- Magnesium Phosphate
- Carrageenan
- Guar Gum
- Vitamin A Palmitate
- Vitamin D-2
- Selenium
- Zinc Oxide
- Folic Acid
- Vitamin B-12)
- Decaffeinated Coffee
- Palm Oil
- Cocoa
- White Rice Flour
- Non-gmo Canola Oil
- Eggs
- (whole Eggs
- Citric Acid)
- Potato Starch
- Tapioca Starch
- Sorghum Flour
- Vinegar
- Natural Vanilla Extract
- Al Free Baking Powder (monocalcium Phosphate
- Bicarbonate Of Soda
- Non-gmo Cornstarch)
- Baking Soda
- Xanthan Gum
- Calcium Sulfate
- Enzymes
- Iodized Salt
Nutrition Facts
Serving Size 1 SLICE (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 689 | Calories from Fat 279 | |
| % Daily Value* | ||
| Total Fat 31g | 94% | |
| Saturated Fat 11g | 109% | |
| Trans Fat 0g | ||
| Cholesterol 36mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 100g | 66% | |
| Dietary Fiber 3g | 24% | |
| Sugars 73g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 12% | Iron 30% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 348 | Calories from Fat 141 | |
| % Daily Value* | ||
| Total Fat 15.7g | 48% | |
| Saturated Fat 5.6g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 12% | |
| Sodium 111mg | 9% | |
| Total Carbohydrate 50.5g | 33% | |
| Dietary Fiber 1.5g | 12% | |
| Sugars 37g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Chocolate Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 689 kcal (68%) | 348 kcal (34%) |
| Protein | 5.01 g (19%) | 2.53 g (10%) |
| Total Lipid (fat) | 31.01 g (94%) | 15.66 g (48%) |
| Carbohydrate, By Difference | 100.01 g (66%) | 50.51 g (33%) |
| Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
| Sugars, Total | 73 g (578%) | 36.87 g (292%) |
| Calcium, Ca | 79 mg (12%) | 40 mg (6%) |
| Iron, Fe | 2.69 mg (30%) | 1.36 mg (15%) |
| Potassium, K | 46 mg (2%) | 23 mg (1%) |
| Sodium, Na | 220 mg (18%) | 111 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 101 IU (4%) | 51 IU (2%) |
| Fatty Acids, Total Saturated | 11.01 g (109%) | 5.56 g (55%) |
| Fatty Acids, Total Monounsaturated | 13.01 g (0%) | 6.57 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 2.02 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 36 mg (24%) | 18 mg (12%) |
Calories Burn off Time
How long would it take to burn off Yumbana Llc Double Chocolate Cake with 689 calories? A brisk walk for 150 minutes, jogging for 70 minutes, or hiking for 115 minutes will help your burn off the calories in double chocolate cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 144 minutes |
| Dancing | 125 minutes |
| Golfing | 125 minutes |
| Hiking | 115 minutes |
| Light Gardening | 125 minutes |
| Stretching | 230 minutes |
| Walking - 3.5 mph | 150 minutes |
| Weight Training - light workout | 191 minutes |
| Aerobics | 86 minutes |
| Basketball | 94 minutes |
| Bicycling - 10 mph or more | 70 minutes |
| Running - 5 mph | 70 minutes |
| Swimming | 81 minutes |
| Walking - 4.5 mph | 91 minutes |
| Weight Training - vigorous workout | 94 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium