Alprose, Deluxe White Chocolate Wth Hazelnut Praline - 232 calories
Manufacturer Other
Product Information and Ingredients
Alprose, Deluxe White Chocolate Wth Hazelnut Praline is manufactured by Other with a suggested serving size of 40 GRM (40 g) and 232 calories per serving. The nutritional value of a suggested serving of alprose, deluxe white chocolate wth hazelnut praline includes 6 mg of cholesterol, 0 mg of sodium, 20.1 grams of carbohydrates, 0.8 grams of dietary fiber, 19.5 grams of sugar and 2.5 grams of proteins.
The product's manufacturer code is UPC: 712963000262.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60.13% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 31% of DV
A serving of 40 GRM (40 g) of alprose, deluxe white chocolate wth hazelnut praline has 31% of the recommended daily intake of sugars.
Saturated Fats 15% of DV
A serving of 40 GRM (40 g) of alprose, deluxe white chocolate wth hazelnut praline has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Fat (cocoa Butter)
- Hazelnut (18%)
- Whole Milk Powder
- Cocoa Liquor (cocoa Mass)
- Artificial Flavour (vanilla)
Nutrition Facts
Serving Size 40 GRM (40 g)
Amount Per Serving | ||
---|---|---|
Calories 232 | Calories from Fat 140 | |
% Daily Value* | ||
Total Fat 15.5g | 10% | |
Saturated Fat 7.4g | 15% | |
Trans Fat 0.1g | ||
Cholesterol 6mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20.1g | 3% | |
Dietary Fiber 0.8g | 1% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 580 | Calories from Fat 349 | |
% Daily Value* | ||
Total Fat 38.8g | 24% | |
Saturated Fat 18.5g | 37% | |
Trans Fat 0.25g | ||
Cholesterol 14mg | 2% | |
Sodium 52mg | 1% | |
Total Carbohydrate 50.3g | 7% | |
Dietary Fiber 2g | 3% | |
Sugars 49g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 1% |
Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Alprose, Deluxe White Chocolate Wth Hazelnut Praline Nutritional Value
Nutrient | Suggested Serving 40 GRM (40 g) | Standard Serving 100g |
---|---|---|
Energy | 232 kcal (5%) | 580 kcal (12%) |
Protein | 2.5 g (2%) | 6.25 g (5%) |
Total Lipid (fat) | 15.5 g (10%) | 38.75 g (24%) |
Carbohydrate, By Difference | 20.1 g (3%) | 50.25 g (7%) |
Fiber, Total Dietary | 0.8 g (1%) | 2 g (3%) |
Sugars, Total | 19.5 g (31%) | 48.75 g (78%) |
Calcium, Ca | 90 mg (3%) | 225 mg (7%) |
Iron, Fe | 0.72 mg (2%) | 1.8 mg (4%) |
Sodium, Na | 21 mg (0%) | 52 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0.6 mg (0%) | 1.5 mg (1%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7.4 g (15%) | 18.5 g (37%) |
Fatty Acids, Total Trans | 0.1 g (0%) | 0.25 g (1%) |
Cholesterol | 6 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Alprose, Deluxe White Chocolate Wth Hazelnut Praline with 232 calories? A brisk walk for 50 minutes, jogging for 24 minutes, or hiking for 39 minutes will help your burn off the calories in alprose, deluxe white chocolate wth hazelnut praline.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 39 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 24 minutes |
Running - 5 mph | 24 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 31 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium