American Foods Group Ground Beef Fine 73% Lean 27% Fat, 12-3 Pound Chubs Per 36 Pound Net Weight Master Case, Unprepared - 260 calories
Manufacturer Green Bay Dressed Beef Llc
Product Information and Ingredients
American Foods Group Ground Beef Fine 73% Lean 27% Fat, 12-3 Pound Chubs Per 36 Pound Net Weight Master Case, Unprepared is manufactured by Green Bay Dressed Beef Llc with a suggested serving size of 84 g (84 g) and 260 calories per serving. The nutritional value of a suggested serving of american foods group ground beef fine 73% lean 27% fat, 12-3 pound chubs per 36 pound net weight master case, unprepared includes 50 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 21 grams of proteins.
The product's manufacturer code is GTIN: 00096423401289.
This product is a good source of protein but is high in saturated fats.
Calories from fat: a total of 65.77% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 35% of DV
A serving of 84 g (84 g) of american foods group ground beef fine 73% lean 27% fat, 12-3 pound chubs per 36 pound net weight master case, unprepared has 35% of the recommended daily needs of protein.
Saturated Fats 34% of DV
A serving of 84 g (84 g) of american foods group ground beef fine 73% lean 27% fat, 12-3 pound chubs per 36 pound net weight master case, unprepared has 34% of the recommended daily intake of saturated fats.
Ingredient List
- Beef
Nutrition Facts
Serving Size 84 g (84 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 25% | |
| Saturated Fat 8g | 34% | |
| Trans Fat 1g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 204 | |
| % Daily Value* | ||
| Total Fat 22.6g | 29% | |
| Saturated Fat 9.5g | 40% | |
| Trans Fat 1.19g | ||
| Cholesterol 60mg | 17% | |
| Sodium 77mg | 3% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 25g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
American Foods Group Ground Beef Fine 73% Lean 27% Fat, 12-3 Pound Chubs Per 36 Pound Net Weight Master Case, Unprepared Nutritional Value
| Nutrient | Suggested Serving 84 g (84 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (11%) | 310 kcal (13%) |
| Protein | 21 g (35%) | 25 g (41%) |
| Total Lipid (fat) | 19 g (25%) | 22.62 g (29%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (8%) | 2.14 mg (10%) |
| Sodium, Na | 65 mg (2%) | 77 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 8 g (34%) | 9.52 g (40%) |
| Fatty Acids, Total Trans | 1 g (4%) | 1.19 g (5%) |
| Cholesterol | 50 mg (14%) | 60 mg (17%) |
Calories Burn off Time
How long would it take to burn off Green Bay Dressed Beef Llc American Foods Group Ground Beef Fine 73% Lean 27% Fat, 12-3 Pound Chubs Per 36 Pound Net Weight Master Case, Unprepared with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in american foods group ground beef fine 73% lean 27% fat, 12-3 pound chubs per 36 pound net weight master case, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium