An Assortment Of Cocoa Dusted Chocolatey Truffle Candies - 210 calories
Manufacturer Other
Product Information and Ingredients
An Assortment Of Cocoa Dusted Chocolatey Truffle Candies is manufactured by Other with a suggested serving size of 4 TRUFFLES (36 g) and 210 calories per serving. The nutritional value of a suggested serving of an assortment of cocoa dusted chocolatey truffle candies includes 5 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 5060413263589.
This product is high in sugars and saturated fats.
Calories from fat: a total of 68.57% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 20% of DV
A serving of 4 TRUFFLES (36 g) of an assortment of cocoa dusted chocolatey truffle candies has 20% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 4 TRUFFLES (36 g) of an assortment of cocoa dusted chocolatey truffle candies has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Vegetable Oils (coconut
- Palm Kernel)
- Sugar
- Low Fat Cocoa
- Whey Powder
- Cocoa Processed With Alkali
- Cookie Pieces [chocolate Chips (chocolate Liquor
- Sugar
- Soy Lecithin
- Natural Flavor)
- Wheat Flour
- Sugar
- Dry Milk
- Barley Malt
- Salt]
- Hazelnuts
- Chips (hazelnuts
- Sugar)
- Butterscotch Chips [sugar
- Glucose Syrup
- Cream
- Nonfat Dry Milk
- Butter
- Sea Salt]
- Candied Orange Peel (orange Peel
- Glucose Syrup
- Sugar
- Acid)
- Popping Butter
- Glucose Syrup
- Carbon Dioxide)
- Soy Lecithin
- Natural And Artificial Flavors
Nutrition Facts
Serving Size 4 TRUFFLES (36 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 9% | |
Saturated Fat 14g | 25% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 2% | |
Dietary Fiber 2g | 3% | |
Sugars 14g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 583 | Calories from Fat 400 | |
% Daily Value* | ||
Total Fat 44.4g | 25% | |
Saturated Fat 38.9g | 70% | |
Trans Fat 0g | ||
Cholesterol 14mg | 2% | |
Sodium 56mg | 1% | |
Total Carbohydrate 41.7g | 5% | |
Dietary Fiber 5.6g | 8% | |
Sugars 39g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
An Assortment Of Cocoa Dusted Chocolatey Truffle Candies Nutritional Value
Nutrient | Suggested Serving 4 TRUFFLES (36 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (4%) | 583 kcal (10%) |
Protein | 1 g (1%) | 2.78 g (2%) |
Total Lipid (fat) | 16 g (9%) | 44.44 g (25%) |
Carbohydrate, By Difference | 15 g (2%) | 41.67 g (5%) |
Fiber, Total Dietary | 2 g (3%) | 5.6 g (8%) |
Sugars, Total | 14 g (20%) | 38.89 g (56%) |
Calcium, Ca | 40 mg (1%) | 111 mg (3%) |
Iron, Fe | 1.8 mg (4%) | 5 mg (10%) |
Sodium, Na | 20 mg (0%) | 56 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 14 g (25%) | 38.89 g (70%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 14 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other An Assortment Of Cocoa Dusted Chocolatey Truffle Candies with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in an assortment of cocoa dusted chocolatey truffle candies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium