An Indulgent Biscuit Selection For Every Occasion - 508 calories

Manufacturer Other

Product Information and Ingredients

An Indulgent Biscuit Selection For Every Occasion is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 508 calories per serving. The nutritional value of a suggested serving of an indulgent biscuit selection for every occasion includes 0 mg of cholesterol, 0 mg of sodium, 61.2 grams of carbohydrates, 2.8 grams of dietary fiber, 33.6 grams of sugar and 5.9 grams of proteins.

The product's manufacturer code is UPC: 5000168188775.

This product is high in fat and sugars.

Calories from fat: a total of 46.06% of the calories in the suggested servig of this product come from fat.

Fat 40% of DV

A serving of 100 GRM (100 g) of an indulgent biscuit selection for every occasion has 40% of the recommended daily intake of fat.

Sugars 134% of DV

A serving of 100 GRM (100 g) of an indulgent biscuit selection for every occasion has 134% of the recommended daily intake of sugars.

Ingredient List

  • Flour (wheat Flour
  • Calcium
  • Iron
  • Niacin
  • Thiamin)
  • Milk Chocolate (21%) [sugar
  • Cocoa Butter
  • Dried Skimmed Milk
  • Cocoa Mass
  • Dried Whey (milk)
  • Vegetable Fats (sal And/or Shea
  • Palm)
  • Butter Oil (milk)
  • Emulsifier (soya Lecithin)
  • Natural Flavouring]
  • Vegetable Oils (palm
  • Coconut
  • Rapeseed)
  • Sugar
  • Plain Chocolate (8%) [sugar
  • Cocoa Mass
  • Cocoa Butter
  • Fat Reduced Cocoa Powder
  • Butter Oil (milk)
  • Lactose (milk)
  • Emulsifier (soya Lecithin)
  • Natural Flavouring]
  • White Chocolate (3%) [sugar
  • Cocoa Butter
  • Dried Skimmed Milk
  • Lactose (milk)
  • Butter Oil (milk)
  • Dried Whey (milk)
  • Emulsifier (soya Lecithin)
  • Natural Flavouring]
  • Wholemeal Wheat Flour
  • Dried Whey (milk)
  • Oatmeal
  • Raising Agents (sodium Bicarbonate
  • Ammonium Bicarbonate)
  • Fat Reduced Cocoa Powder
  • Salt
  • Wheat Starch
  • Dextrose
  • Milk Solids
  • Barley Malt Extract
  • Natural Flavourings
  • Emulsifier (soya Lecithin)
  • Dried Egg Yolk

Nutrition Facts

Serving Size 100 GRM (100 g)

Amount Per Serving
Calories 508 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.2g 20%
Dietary Fiber 2.8g 11%
Sugars 34g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 508 Calories from Fat 234
% Daily Value*
Total Fat 26g 40%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 61.2g 20%
Dietary Fiber 2.8g 11%
Sugars 34g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

An Indulgent Biscuit Selection For Every Occasion Nutritional Value

Nutrient Suggested Serving 100 GRM (100 g) Standard Serving 100g
Energy508 kcal (25%)508 kcal (25%)
Protein5.9 g (12%)5.9 g (12%)
Total Lipid (fat)26 g (40%)26 g (40%)
Carbohydrate, By Difference61.2 g (20%)61.2 g (20%)
Fiber, Total Dietary2.8 g (11%)2.8 g (11%)
Sugars, Total33.6 g (134%)33.6 g (134%)

Calories Burn off Time

How long would it take to burn off Other An Indulgent Biscuit Selection For Every Occasion with 508 calories? A brisk walk for 110 minutes, jogging for 52 minutes, or hiking for 85 minutes will help your burn off the calories in an indulgent biscuit selection for every occasion.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less106 minutes
Dancing92 minutes
Golfing92 minutes
Hiking85 minutes
Light Gardening92 minutes
Stretching169 minutes
Walking - 3.5 mph110 minutes
Weight Training - light workout141 minutes
Aerobics64 minutes
Basketball70 minutes
Bicycling - 10 mph or more52 minutes
Running - 5 mph52 minutes
Swimming60 minutes
Walking - 4.5 mph67 minutes
Weight Training - vigorous workout70 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium