Andouille Sausage & Cheese Dip - 60 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Andouille Sausage & Cheese Dip is manufactured by Meijer, Inc. with a suggested serving size of 2 Tbsp (28 g) and 60 calories per serving. The nutritional value of a suggested serving of andouille sausage & cheese dip includes 15 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 713733564755.
Calories from fat: a total of 90% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums])
- Beer Cheese (water
- Cheddar Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Beer [water
- Malted Barley
- Hops
- Yeast]
- Cream Cheese [pasteurized Culture Milk And Cream
- Salt
- Stabilizers {xanthan And/or Carob Bean And/or Guar Gums}]
- Cream
- Contains Less Than 2% Of Modified Food Starch
- Cheese Sauce Base [whey
- Cheddar Cheese {culture Milk
- Salt
- Enzymes}
- Reduced Lactose Whey
- Maltodextrin
- Canola Oil
- Salt
- Disodium Phosphate
- Blue Cheese {culture Milk
- Salt
- Enzymes
- Non Fat Dry Milk
- Citric Acid
- Natural And Artificial Flavors}
- Salt
- Sodium Caseinate
- Contains Less Than 2% Of Carrageenan
- Annatto Extract
- Paprika Extract
- Sunflower Lecithin
- Maltodextrin
- White Distilled Vinegar
- Dipotassium Phosphate
- Mono And Diglycerides
- Lactic Acid
- Yellow No 5]
- Pepper Sauce [aged Cayenne Red Peppers
- Distilled Vinegar
- Water
- Salt
- Garlic Powder]
- Sodium Phosphates
- Salt
- Dehydrated Garlic
- Spices
- Disodium Inosinate And Disodium Guanylate
- Paprika Extract)
- Andouille Sausage (meat Ingredients [pork
- Beef]
- Water
- Contains 2% Or Less Of: Salt
- Corn Syrup
- Spices
- Potassium Lactate
- Paprika
- Natural Flavors
- Sugar
- Autolyzed Yeast Extract
- Sodium Diacetate
- Sassafras
- Ascorbic Acid
- Disodium Inosinate
- Disodium Guanylate
- Sodium Nitrate)
- Diced Tomatoes (tomatoes
- Tomato Juice
- Citric Acid
- And Calcium Chloride)
- Red Bell Pepper (peppers
- Water
- Citric Acid And Calcium Chloride)
- White Onion
- Citric Acid
- Granulated Garlic
- Xanthan Gum
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 2 Tbsp (28 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 3% | |
Saturated Fat 3g | 4% | |
Trans Fat 0g | ||
Cholesterol 15mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 2g | 0% | |
Dietary Fiber 0g | 0% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 2% | Vitamin C 1% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 214 | Calories from Fat 193 | |
% Daily Value* | ||
Total Fat 21.4g | 9% | |
Saturated Fat 10.7g | 15% | |
Trans Fat 0g | ||
Cholesterol 54mg | 5% | |
Sodium 482mg | 6% | |
Total Carbohydrate 7.1g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 4g | ||
Protein 7g |
Vitamin A 6% | Vitamin C 2% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Andouille Sausage & Cheese Dip Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (28 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 214 kcal (3%) |
Protein | 2 g (1%) | 7.14 g (4%) |
Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
Carbohydrate, By Difference | 2 g (0%) | 7.14 g (1%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 1 g (1%) | 3.57 g (4%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 135 mg (2%) | 482 mg (6%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 4.3 mg (2%) |
Vitamin A, Iu | 300 IU (2%) | 1071 IU (6%) |
Fatty Acids, Total Saturated | 3 g (4%) | 10.71 g (15%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.57 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (1%) | 54 mg (5%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Andouille Sausage & Cheese Dip with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in andouille sausage & cheese dip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium