Gluten-free Brownie - calories
Manufacturer Earth Island
Product Information and Ingredients
Gluten-free Brownie is manufactured by Earth Island with a suggested serving size of 1 BROWNIE (95 g) and calories per serving. The nutritional value of a suggested serving of gluten-free brownie includes 0 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 3 grams of dietary fiber, 34 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 049568880365.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Fat 29% of DV
A serving of 1 BROWNIE (95 g) of gluten-free brownie has 29% of the recommended daily intake of fat.
Sugars 129% of DV
A serving of 1 BROWNIE (95 g) of gluten-free brownie has 129% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 1 BROWNIE (95 g) of gluten-free brownie has 38% of the recommended daily intake of saturated fats.
Ingredient List
- (vegan
- Gluten-free
- Dairy-free
- Soy-free
- Non-gmo): Organic Vegan Cane Sugar*
- Filtered Water
- Brown Rice Flour
- Organic Vegan Chocolate Chips* (organic Vegan Cane Sugar
- Organic Chocolate Liquor
- Organic Cocoa Butter
- Organic Vanilla Powder)
- Expeller-pressed Canola Oil
- Unsweetened Applesauce (apples
- Water
- Ascorbic Acid [vitamin C])
- Potato Starch
- Organic Palm Fruit Oil*
- Organic Chocolate Liquor*
- Sweet Rice Flour
- Organic Cocoa Powder* (processed With Alkali)
- Tapioca Starch
- Sea Salt
- Vanilla Extract (water
- Alcohol
- Vanilla Bean Extractives)
- Xanthan Gum
Nutrition Facts
Serving Size 1 BROWNIE (95 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 20g | 29% | |
| Saturated Fat 8g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 18% | |
| Dietary Fiber 3g | 11% | |
| Sugars 34g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 14% |
| Calcium 1% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 21.1g | 31% | |
| Saturated Fat 8.4g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 168mg | 7% | |
| Total Carbohydrate 59g | 19% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 15% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Gluten-free Brownie Nutritional Value
| Nutrient | Suggested Serving 1 BROWNIE (95 g) | Standard Serving 100g |
|---|---|---|
| Protein | 3 g (6%) | 3.16 g (6%) |
| Total Lipid (fat) | 20 g (29%) | 21.05 g (31%) |
| Carbohydrate, By Difference | 56 g (18%) | 58.95 g (19%) |
| Fiber, Total Dietary | 3 g (11%) | 3.2 g (12%) |
| Sugars, Total | 34 g (129%) | 35.79 g (136%) |
| Calcium, Ca | 20 mg (1%) | 21 mg (2%) |
| Iron, Fe | 1.8 mg (10%) | 1.89 mg (10%) |
| Sodium, Na | 160 mg (6%) | 168 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (14%) | 9.5 mg (15%) |
| Vitamin A, Iu | 100 IU (2%) | 105 IU (2%) |
| Fatty Acids, Total Saturated | 8 g (38%) | 8.42 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium