Angel Hair Marinara - 199 calories
Manufacturer H.j. Heinz Company
Product Information and Ingredients
Angel Hair Marinara is manufactured by H.j. Heinz Company with a suggested serving size of 1 PACKAGE (255 g) and 199 calories per serving. The nutritional value of a suggested serving of angel hair marinara includes 0 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 4.1 grams of dietary fiber, 7 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 025800020287.
Angel Hair Marinara is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Marinara Sauce (tomato Puree [water
- Tomato Paste]
- Diced Tomatoes [tomatoes
- Tomato Juice
- Citric Acid
- Calcium Chloride]
- Onions
- Spinach
- Basil
- Extra Virgin Olive Oil
- Salt
- Sugar
- Garlic
- Granulated Garlic
- Natural Flavor
- Spices)
- Cooked Enriched Macaroni Product (water
- Enriched Semolina [durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Carrageenan)
- Yellow Zucchini
- Zucchini
Nutrition Facts
Serving Size 1 PACKAGE (255 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 199 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 10% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 31% | |
| Dietary Fiber 4.1g | 42% | |
| Sugars 7g | ||
| Protein 7g | ||
| Vitamin A 64% | Vitamin C 38% |
| Calcium 16% | Iron 38% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 78 | Calories from Fat 9 | |
| % Daily Value* | ||
| Total Fat 1g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 231mg | 25% | |
| Total Carbohydrate 14.5g | 12% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 3g | ||
| Protein 3g | ||
| Vitamin A 25% | Vitamin C 15% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angel Hair Marinara Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (255 g) | Standard Serving 100g |
|---|---|---|
| Energy | 199 kcal (25%) | 78 kcal (10%) |
| Protein | 7.01 g (35%) | 2.75 g (14%) |
| Total Lipid (fat) | 2.5 g (10%) | 0.98 g (4%) |
| Carbohydrate, By Difference | 37 g (31%) | 14.51 g (12%) |
| Fiber, Total Dietary | 4.1 g (42%) | 1.6 g (16%) |
| Sugars, Total | 7.01 g (72%) | 2.75 g (28%) |
| Calcium, Ca | 79 mg (16%) | 31 mg (6%) |
| Iron, Fe | 2.7 mg (38%) | 1.06 mg (15%) |
| Sodium, Na | 589 mg (63%) | 231 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 8.9 mg (38%) | 3.5 mg (15%) |
| Vitamin A, Iu | 1250 IU (64%) | 490 IU (25%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Monounsaturated | 1.5 g (0%) | 0.59 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off H.j. Heinz Company Angel Hair Marinara with 199 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in angel hair marinara.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 41 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 66 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 55 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 23 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium