Angus Beef Chili - 299 calories
Manufacturer Weis Markets, Inc.
Product Information and Ingredients
Angus Beef Chili is manufactured by Weis Markets, Inc. with a suggested serving size of 1 cup (245 g) and 299 calories per serving. The nutritional value of a suggested serving of angus beef chili includes 44 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 9.1 grams of dietary fiber, 8 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 041497053353.
This product is a good source of protein, fiber and vitamin c but is high in sodium and saturated fats.
Calories from fat: a total of 45.12% of the calories in the suggested servig of this product come from fat.
Protein 77% of DV
A serving of 1 cup (245 g) of angus beef chili has 77% of the recommended daily needs of protein.
Fiber 89% of DV
A serving of 1 cup (245 g) of angus beef chili has 89% of the recommended daily needs of fiber.
Sodium 94% of DV
A serving of 1 cup (245 g) of angus beef chili has 94% of the recommended daily intake of sodium.
Vitamin C 147% of DV
A serving of 1 cup (245 g) of angus beef chili has 147% of the recommended daily needs of vitamin c.
Saturated Fats 74% of DV
A serving of 1 cup (245 g) of angus beef chili has 74% of the recommended daily intake of saturated fats.
Ingredient List
- Tomatoes (tomatoes
- Tomato Juice
- Calcium Chloride
- Citric Acid)
- Ground Angus And Sirloin Beef
- Pinto Beans
- Onions
- Green Bell Peppers
- Red Bell Peppers
- Beef Base (roasted Beef
- Salt
- Sugar
- Dextrose
- Corn Oil
- Beef Stock
- Dried Whey
- Maltodextrin
- Caramel Color
- Natural Flavoring)
- Contains 2% Or Less Of: Water
- Olive Oil
- Tomato Paste (tomatoes
- Water
- Citric Acid)
- Garlic In Oil (garlic
- Soybean Oil
- Water
- Citric Acid [acidifying Agent])
- Modified Food Starch
- Jalapeno Peppers
- Spices
- Nisin Preparation
- Chili Powder (spices
- Salt
- Garlic Powder)
- Lime Juice
- Hot Pepper Sauce (vinegar
- Red Pepper
- Salt) And Cilantro
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 57% | |
| Saturated Fat 6g | 74% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 36% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 20% | |
| Dietary Fiber 9.1g | 89% | |
| Sugars 8g | ||
| Protein 16g | ||
| Vitamin A 61% | Vitamin C 147% |
| Calcium 7% | Iron 49% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 55 | |
| % Daily Value* | ||
| Total Fat 6.1g | 23% | |
| Saturated Fat 2.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 15% | |
| Sodium 376mg | 38% | |
| Total Carbohydrate 9.8g | 8% | |
| Dietary Fiber 3.7g | 36% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 60% |
| Calcium 3% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angus Beef Chili Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (37%) | 122 kcal (15%) |
| Protein | 16 g (77%) | 6.53 g (31%) |
| Total Lipid (fat) | 14.99 g (57%) | 6.12 g (23%) |
| Carbohydrate, By Difference | 24.01 g (20%) | 9.8 g (8%) |
| Fiber, Total Dietary | 9.1 g (89%) | 3.7 g (36%) |
| Sugars, Total | 8.01 g (79%) | 3.27 g (32%) |
| Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
| Iron, Fe | 3.6 mg (49%) | 1.47 mg (20%) |
| Sodium, Na | 921 mg (94%) | 376 mg (38%) |
| Vitamin C, Total Ascorbic Acid | 36 mg (147%) | 14.7 mg (60%) |
| Vitamin A, Iu | 1250 IU (61%) | 510 IU (25%) |
| Fatty Acids, Total Saturated | 6 g (74%) | 2.45 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 44 mg (36%) | 18 mg (15%) |
Calories Burn off Time
How long would it take to burn off Weis Markets, Inc. Angus Beef Chili with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in angus beef chili.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium