Angus Cheeseburger - 499 calories
Manufacturer Advancepierre Foods
Product Information and Ingredients
Angus Cheeseburger is manufactured by Advancepierre Foods with a suggested serving size of 1 SANDWICH (174 g) and 499 calories per serving. The nutritional value of a suggested serving of angus cheeseburger includes 59 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1.9 grams of dietary fiber, 6 grams of sugar and 25 grams of proteins.
The product's manufacturer code is UPC: 071421202434.
This product is a good source of protein but is high in fat, sodium and saturated fats.
Calories from fat: a total of 48.7% of the calories in the suggested servig of this product come from fat.
Protein 85% of DV
A serving of 1 SANDWICH (174 g) of angus cheeseburger has 85% of the recommended daily needs of protein.
Fat 72% of DV
A serving of 1 SANDWICH (174 g) of angus cheeseburger has 72% of the recommended daily intake of fat.
Sodium 59% of DV
A serving of 1 SANDWICH (174 g) of angus cheeseburger has 59% of the recommended daily intake of sodium.
Saturated Fats 87% of DV
A serving of 1 SANDWICH (174 g) of angus cheeseburger has 87% of the recommended daily intake of saturated fats.
Ingredient List
- Fully Cooked Flame Broiled Angus Chuck Beef Steak (chopped And Formed): Beef
- Encapsulated Salt
- Sodium Phosphates
- Spice Sesame Seed Bun: Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Enzyme)
- Water
- Sugar
- Soybean Oil
- Sesame Seeds
- Contains 2% Or Less Of: Yeast (yeast
- Sorbitan Monostearate
- Ascorbic Acid)
- Salt
- Calcium Propionate (preservative)
- Monoglycerides With Ascorbic Acid And Citric Acid (antioxidants)
- Calcium Sulfate
- Enzymes
- Wheat Starch
- Ascorbic Acid Pasteurized Process American Cheese: Cultured Milk
- Water
- Cream
- Sodium Citrate
- Salt
- Sodium Phosphate
- Sorbic Acid (preservative)
- Lactic Acid
- Artificial Color
- Enzymes
- Soy Lecithin
Nutrition Facts
Serving Size 1 SANDWICH (174 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 499 | Calories from Fat 243 | |
| % Daily Value* | ||
| Total Fat 27g | 72% | |
| Saturated Fat 10g | 87% | |
| Trans Fat 0.99g | ||
| Cholesterol 59mg | 34% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 23% | |
| Dietary Fiber 1.9g | 13% | |
| Sugars 6g | ||
| Protein 25g | ||
| Vitamin A 7% | Vitamin C 7% |
| Calcium 20% | Iron 35% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 287 | Calories from Fat 140 | |
| % Daily Value* | ||
| Total Fat 15.5g | 42% | |
| Saturated Fat 5.8g | 50% | |
| Trans Fat 0.57g | ||
| Cholesterol 34mg | 20% | |
| Sodium 471mg | 34% | |
| Total Carbohydrate 23g | 13% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 12% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Angus Cheeseburger Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (174 g) | Standard Serving 100g |
|---|---|---|
| Energy | 499 kcal (43%) | 287 kcal (25%) |
| Protein | 25 g (85%) | 14.37 g (49%) |
| Total Lipid (fat) | 27 g (72%) | 15.52 g (42%) |
| Carbohydrate, By Difference | 40 g (23%) | 22.99 g (13%) |
| Fiber, Total Dietary | 1.9 g (13%) | 1.1 g (8%) |
| Sugars, Total | 6 g (42%) | 3.45 g (24%) |
| Calcium, Ca | 150 mg (20%) | 86 mg (12%) |
| Iron, Fe | 3.6 mg (35%) | 2.07 mg (20%) |
| Sodium, Na | 820 mg (59%) | 471 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.4 mg (4%) |
| Vitamin A, Iu | 200 IU (7%) | 115 IU (4%) |
| Fatty Acids, Total Saturated | 10.01 g (87%) | 5.75 g (50%) |
| Fatty Acids, Total Trans | 0.99 g (9%) | 0.57 g (5%) |
| Cholesterol | 59 mg (34%) | 34 mg (20%) |
Calories Burn off Time
How long would it take to burn off Advancepierre Foods Angus Cheeseburger with 499 calories? A brisk walk for 108 minutes, jogging for 51 minutes, or hiking for 83 minutes will help your burn off the calories in angus cheeseburger.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 104 minutes |
| Dancing | 91 minutes |
| Golfing | 91 minutes |
| Hiking | 83 minutes |
| Light Gardening | 91 minutes |
| Stretching | 166 minutes |
| Walking - 3.5 mph | 108 minutes |
| Weight Training - light workout | 139 minutes |
| Aerobics | 62 minutes |
| Basketball | 68 minutes |
| Bicycling - 10 mph or more | 51 minutes |
| Running - 5 mph | 51 minutes |
| Swimming | 59 minutes |
| Walking - 4.5 mph | 66 minutes |
| Weight Training - vigorous workout | 68 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium