Annie's Bernie's Farm Macaroni And Cheese, Unprepared - 260 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annie's Bernie's Farm Macaroni And Cheese, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 2.5 oz dry mix (71g) (71 g) and 260 calories per serving. The nutritional value of a suggested serving of annie's bernie's farm macaroni and cheese, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 51 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 9 grams of proteins.
The product's manufacturer code is GTIN: 00013562000562.
Annie's Bernie's Farm Macaroni And Cheese, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Pasta (organic Wheat Flour
- Organic Whole Grain Wheat Flour)
- Whey
- Cultured Cream
- Nonfat Milk
- Salt
- Butter (pasteurized Cream
- Salt)
- Dried Cheddar Cheese (cultured Pasteurized Milk
- Salt
- Non-animal Enzymes)
- Corn Starch
- Citric Acid
- Annatto Extract (for Color)
- Lactic Acid
- Sunflower Lecithin
- Silicon Dioxide (for Anticaking)
- Sodium Phosphate
Nutrition Facts
Serving Size 2.5 oz dry mix (71g) (71 g)
Amount Per Serving | ||
---|---|---|
Calories 260 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 51g | 12% | |
Dietary Fiber 2g | 6% | |
Sugars 6g | ||
Protein 9g |
Vitamin A 1% | Vitamin C 0% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 366 | Calories from Fat 38 | |
% Daily Value* | ||
Total Fat 4.2g | 5% | |
Saturated Fat 2.1g | 7% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 676mg | 20% | |
Total Carbohydrate 71.8g | 17% | |
Dietary Fiber 2.8g | 8% | |
Sugars 8g | ||
Protein 13g |
Vitamin A 2% | Vitamin C 0% |
Calcium 7% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annie's Bernie's Farm Macaroni And Cheese, Unprepared Nutritional Value
Nutrient | Suggested Serving 2.5 oz dry mix (71g) (71 g) | Standard Serving 100g |
---|---|---|
Energy | 260 kcal (9%) | 366 kcal (13%) |
Protein | 9 g (13%) | 12.68 g (18%) |
Total Lipid (fat) | 3 g (3%) | 4.23 g (5%) |
Carbohydrate, By Difference | 51 g (12%) | 71.83 g (17%) |
Fiber, Total Dietary | 2 g (6%) | 2.8 g (8%) |
Sugars, Total | 6 g (17%) | 8.45 g (24%) |
Calcium, Ca | 90 mg (5%) | 127 mg (7%) |
Iron, Fe | 1 mg (4%) | 1.41 mg (6%) |
Potassium, K | 240 mg (4%) | 338 mg (5%) |
Sodium, Na | 480 mg (14%) | 676 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 141 IU (2%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.11 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annie's Bernie's Farm Macaroni And Cheese, Unprepared with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in annie's bernie's farm macaroni and cheese, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 54 minutes |
Dancing | 47 minutes |
Golfing | 47 minutes |
Hiking | 43 minutes |
Light Gardening | 47 minutes |
Stretching | 87 minutes |
Walking - 3.5 mph | 57 minutes |
Weight Training - light workout | 72 minutes |
Aerobics | 33 minutes |
Basketball | 36 minutes |
Bicycling - 10 mph or more | 27 minutes |
Running - 5 mph | 27 minutes |
Swimming | 31 minutes |
Walking - 4.5 mph | 34 minutes |
Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium