Annies Hmgrwn Crmy Dlx Mac Chs White Chdr Sauce, Unprepared - 280 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annies Hmgrwn Crmy Dlx Mac Chs White Chdr Sauce, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 3.1 OZ (88g)About 1 cup prepared (88 g) and 280 calories per serving. The nutritional value of a suggested serving of annies hmgrwn crmy dlx mac chs white chdr sauce, unprepared includes 20 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00013562302116.
Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Pasta (organic Wheat Flour)
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Non-animal Enzymes)
- Skim Milk
- Cream
- Whey
- Sodium Phosphate
- Salt
- Natural Flavor
- Sodium Alginate
- Lactic Acid
- Xanthan Gum
Nutrition Facts
Serving Size 3.1 OZ (88g)About 1 cup prepared (88 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 11% | |
| Saturated Fat 4.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 12% | |
| Dietary Fiber 2g | 7% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 318 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.1g | 12% | |
| Saturated Fat 5.1g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 7% | |
| Sodium 750mg | 28% | |
| Total Carbohydrate 45.5g | 13% | |
| Dietary Fiber 2.3g | 8% | |
| Sugars 3g | ||
| Protein 11g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annies Hmgrwn Crmy Dlx Mac Chs White Chdr Sauce, Unprepared Nutritional Value
| Nutrient | Suggested Serving 3.1 OZ (88g)About 1 cup prepared (88 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (12%) | 318 kcal (14%) |
| Protein | 10 g (17%) | 11.36 g (20%) |
| Total Lipid (fat) | 8 g (11%) | 9.09 g (12%) |
| Carbohydrate, By Difference | 40 g (12%) | 45.45 g (13%) |
| Fiber, Total Dietary | 2 g (7%) | 2.3 g (8%) |
| Sugars, Total | 3 g (11%) | 3.41 g (12%) |
| Calcium, Ca | 70 mg (5%) | 80 mg (5%) |
| Iron, Fe | 0.7 mg (3%) | 0.8 mg (4%) |
| Potassium, K | 170 mg (3%) | 193 mg (4%) |
| Sodium, Na | 660 mg (24%) | 750 mg (28%) |
| Vitamin A, Iu | 300 IU (5%) | 341 IU (6%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (20%) | 5.11 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (6%) | 23 mg (7%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annies Hmgrwn Crmy Dlx Mac Chs White Chdr Sauce, Unprepared with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in annies hmgrwn crmy dlx mac chs white chdr sauce, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium