Annies Hmgrwn Org Grass Fed Mac Chs Real Aged Chdr, Unprepared - 220 calories
Manufacturer General Mills Sales Inc.
Product Information and Ingredients
Annies Hmgrwn Org Grass Fed Mac Chs Real Aged Chdr, Unprepared is manufactured by General Mills Sales Inc. with a suggested serving size of 1 package (57g) (57 g) and 220 calories per serving. The nutritional value of a suggested serving of annies hmgrwn org grass fed mac chs real aged chdr, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00013562479665.
Calories from fat: a total of 18.41% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Pasta (organic Wheat Flour
- Organic Whole Grain Wheat Flour)
- Organic Tapioca Starch
- Organic Dried Cheddar Cheese (pasteurized Organic Milk
- Salt
- Non-animal Enzymes)
- Organic Nonfat Milk
- Organic Coconut Oil
- Organic Corn Starch
- Organic Whey
- Organic Butter
- Salt
- Cultured Organic Milk
- Potassium Chloride
- Organic Sunflower Lecithin
- Disodium Phosphate
- Organic Annatto Extract (for Color)
- Silicon Dioxide (for Anticaking)
Nutrition Facts
Serving Size 1 package (57g) (57 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 4% | |
| Saturated Fat 3g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 2g | 5% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 386 | Calories from Fat 71 | |
| % Daily Value* | ||
| Total Fat 7.9g | 7% | |
| Saturated Fat 5.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 2% | |
| Sodium 632mg | 15% | |
| Total Carbohydrate 64.9g | 12% | |
| Dietary Fiber 3.5g | 8% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Annies Hmgrwn Org Grass Fed Mac Chs Real Aged Chdr, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 package (57g) (57 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (6%) | 386 kcal (11%) |
| Protein | 7 g (8%) | 12.28 g (14%) |
| Total Lipid (fat) | 4.5 g (4%) | 7.89 g (7%) |
| Carbohydrate, By Difference | 37 g (7%) | 64.91 g (12%) |
| Fiber, Total Dietary | 2 g (5%) | 3.5 g (8%) |
| Sugars, Total | 2 g (5%) | 3.51 g (8%) |
| Calcium, Ca | 60 mg (3%) | 105 mg (5%) |
| Iron, Fe | 0.72 mg (2%) | 1.26 mg (4%) |
| Sodium, Na | 360 mg (9%) | 632 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (9%) | 5.26 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 9 mg (2%) |
Calories Burn off Time
How long would it take to burn off General Mills Sales Inc. Annies Hmgrwn Org Grass Fed Mac Chs Real Aged Chdr, Unprepared with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in annies hmgrwn org grass fed mac chs real aged chdr, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium