Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting - 210 calories
Manufacturer P & A
Product Information and Ingredients
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting is manufactured by P & A with a suggested serving size of 1 CUPCAKE (85 g) and 210 calories per serving. The nutritional value of a suggested serving of antonina's artisan bakery, gluten free carrot cupcake topped with a cream cheese frosting includes 40 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 898223002921.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 CUPCAKE (85 g) of antonina's artisan bakery, gluten free carrot cupcake topped with a cream cheese frosting has 85% of the recommended daily intake of sugars.
Vitamin A 38% of DV
A serving of 1 CUPCAKE (85 g) of antonina's artisan bakery, gluten free carrot cupcake topped with a cream cheese frosting has 38% of the recommended daily needs of vitamin a.
Ingredient List
- Pineapple
- Cane Sugar
- Carrots
- Rice Flour
- Mayonnaise (safflower Oil
- Whole Eggs
- Vinegar
- Water
- Egg Yolks
- Salt
- Egg Whites
- Evaporated Cane Juice
- Spice
- Lemon Juice Concentrate
- Honey
- Natural Flavors
- Paprika Extractives)
- Eggs
- Potato Starch
- Soy Flour
- Baking Soda
- Nutmeg
- Cinnamon
- Cloves
- Ginger
- Xanthan Gum
- Salt Frosting: Powdered Sugar (cane Sugar
- Tapioca Starch)
- Cream Cheese (pasteurized Nonfat Milk And Milkfat
- Cheese Culture
- Whey Protein Concentrate
- Salt Guar Gum
- Carob Bean Gum)
- Unsalted Butter (cream)
- Vanilla Extract
Nutrition Facts
Serving Size 1 CUPCAKE (85 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 63 | |
% Daily Value* | ||
Total Fat 7g | 9% | |
Saturated Fat 2.5g | 11% | |
Trans Fat 0g | ||
Cholesterol 40mg | 11% | |
Sodium 0mg | 0% | |
Total Carbohydrate 36g | 10% | |
Dietary Fiber 1g | 3% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 38% | Vitamin C 3% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 247 | Calories from Fat 74 | |
% Daily Value* | ||
Total Fat 8.2g | 11% | |
Saturated Fat 2.9g | 13% | |
Trans Fat 0g | ||
Cholesterol 47mg | 13% | |
Sodium 294mg | 10% | |
Total Carbohydrate 42.4g | 12% | |
Dietary Fiber 1.2g | 4% | |
Sugars 29g | ||
Protein 4g |
Vitamin A 45% | Vitamin C 4% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting Nutritional Value
Nutrient | Suggested Serving 1 CUPCAKE (85 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (9%) | 247 kcal (11%) |
Protein | 3 g (5%) | 3.53 g (6%) |
Total Lipid (fat) | 7 g (9%) | 8.24 g (11%) |
Carbohydrate, By Difference | 36 g (10%) | 42.35 g (12%) |
Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
Sugars, Total | 25 g (85%) | 29.41 g (100%) |
Calcium, Ca | 20 mg (1%) | 24 mg (2%) |
Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
Sodium, Na | 250 mg (9%) | 294 mg (10%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (3%) | 2.8 mg (4%) |
Vitamin A, Iu | 2250 IU (38%) | 2647 IU (45%) |
Fatty Acids, Total Saturated | 2.5 g (11%) | 2.94 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 40 mg (11%) | 47 mg (13%) |
Calories Burn off Time
How long would it take to burn off P & A Antonina's Artisan Bakery, Gluten Free Carrot Cupcake Topped With A Cream Cheese Frosting with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in antonina's artisan bakery, gluten free carrot cupcake topped with a cream cheese frosting.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium