Double Chocolate Mini Cupcakes - 410 calories
Manufacturer P & A
Product Information and Ingredients
Double Chocolate Mini Cupcakes is manufactured by P & A with a suggested serving size of 3 CUPCAKES (85 g) and 410 calories per serving. The nutritional value of a suggested serving of double chocolate mini cupcakes includes 50 mg of cholesterol, 0 mg of sodium, 55 grams of carbohydrates, 3 grams of dietary fiber, 40 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 818703010659.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.29% of the calories in the suggested servig of this product come from fat.
Fat 29% of DV
A serving of 3 CUPCAKES (85 g) of double chocolate mini cupcakes has 29% of the recommended daily intake of fat.
Sugars 136% of DV
A serving of 3 CUPCAKES (85 g) of double chocolate mini cupcakes has 136% of the recommended daily intake of sugars.
Saturated Fats 38% of DV
A serving of 3 CUPCAKES (85 g) of double chocolate mini cupcakes has 38% of the recommended daily intake of saturated fats.
Ingredient List
- Cake: Cane Sugar
- Buttermilk (cultured Lowfat Milk
- Nonfat Milk Solids
- Sodium Citrate
- Salt
- Vitamin A Palmitate
- Vitamin D)
- Canola Oil
- Water
- White Rice Flour
- Eggs
- Potato Starch
- Cocoa
- Tapioca Flour
- Baking Soda
- Soy Flour
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Cornstarch
- Monocalcium Phosphate)
- Xanthan Gum
- Salt
- Vanilla Extract (water
- Ethyl Alcohol
- Vanilla Bean Extractive)
- Frosting: Powdered Sugar (sugar
- Cornstarch)
- Unsalted Butter (cream)
- Cream (cream
- Mono-diglycerides
- Guar Gum
- Carrageenan)
- Cocoa
- Vanilla Extract (water
- Ethyl Alcohol
- Vanilla Bean Extractive)
- Salt
Nutrition Facts
Serving Size 3 CUPCAKES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 410 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 29% | |
| Saturated Fat 9g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 50mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 55g | 16% | |
| Dietary Fiber 3g | 10% | |
| Sugars 40g | ||
| Protein 3g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 482 | Calories from Fat 233 | |
| % Daily Value* | ||
| Total Fat 25.9g | 34% | |
| Saturated Fat 10.6g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 59mg | 17% | |
| Sodium 412mg | 15% | |
| Total Carbohydrate 64.7g | 18% | |
| Dietary Fiber 3.5g | 12% | |
| Sugars 47g | ||
| Protein 4g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Double Chocolate Mini Cupcakes Nutritional Value
| Nutrient | Suggested Serving 3 CUPCAKES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 410 kcal (17%) | 482 kcal (20%) |
| Protein | 3 g (5%) | 3.53 g (6%) |
| Total Lipid (fat) | 22 g (29%) | 25.88 g (34%) |
| Carbohydrate, By Difference | 55 g (16%) | 64.71 g (18%) |
| Fiber, Total Dietary | 3 g (10%) | 3.5 g (12%) |
| Sugars, Total | 40 g (136%) | 47.06 g (160%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 350 mg (12%) | 412 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 9 g (38%) | 10.59 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 50 mg (14%) | 59 mg (17%) |
Calories Burn off Time
How long would it take to burn off P & A Double Chocolate Mini Cupcakes with 410 calories? A brisk walk for 89 minutes, jogging for 42 minutes, or hiking for 68 minutes will help your burn off the calories in double chocolate mini cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 85 minutes |
| Dancing | 75 minutes |
| Golfing | 75 minutes |
| Hiking | 68 minutes |
| Light Gardening | 75 minutes |
| Stretching | 137 minutes |
| Walking - 3.5 mph | 89 minutes |
| Weight Training - light workout | 114 minutes |
| Aerobics | 51 minutes |
| Basketball | 56 minutes |
| Bicycling - 10 mph or more | 42 minutes |
| Running - 5 mph | 42 minutes |
| Swimming | 48 minutes |
| Walking - 4.5 mph | 54 minutes |
| Weight Training - vigorous workout | 56 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium