Apple Caramel Nut Galette - 259 calories
Manufacturer Other
Product Information and Ingredients
Apple Caramel Nut Galette is manufactured by Other with a suggested serving size of 0.1 PIE (119 g) and 259 calories per serving. The nutritional value of a suggested serving of apple caramel nut galette includes 0 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 1 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 815360015218.
This product is high in sugars.
Calories from fat: a total of 38.22% of the calories in the suggested servig of this product come from fat.
Sugars 100% of DV
A serving of 0.1 PIE (119 g) of apple caramel nut galette has 100% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Water
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Palm And/or Interesterified Soybean Oil
- Food Starch-modified
- Pecans
- Caramel Dip (high Fructose Corn Syrup
- Sweetened Condensed Whole Milk [milk
- Sugar]
- Coconut Oil
- Corn Syrup
- Water
- Butter [cream
- Salt]
- Palm Kernel Oil
- Corn Starch Modified
- Salt
- Potassium Sorbate
- Disodium Phosphate
- Carrageenan Gum
- Natural And Artificial Flavor
- Mono-and Diglycerides)
- Corn Syrup
- Contains 2% Or Less Of: Bran Flakes
- Salt
- Dextrose
- High Fructose Corn Syrup
- Corn Starch
- Carob Bean Gum
- Cellulose Gum
- Agar
- Cinnamon
- Citric Acid
- Apple Cider Vinegar
- Nutmeg
- Calcium Propionate
Nutrition Facts
Serving Size 0.1 PIE (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 20% | |
| Saturated Fat 4.5g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 16% | |
| Dietary Fiber 1g | 5% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 17% | |
| Saturated Fat 3.8g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 193mg | 10% | |
| Total Carbohydrate 33.6g | 13% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 18g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Caramel Nut Galette Nutritional Value
| Nutrient | Suggested Serving 0.1 PIE (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 259 kcal (15%) | 218 kcal (13%) |
| Protein | 2 g (5%) | 1.68 g (4%) |
| Total Lipid (fat) | 11 g (20%) | 9.24 g (17%) |
| Carbohydrate, By Difference | 40 g (16%) | 33.61 g (13%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 21 g (100%) | 17.65 g (84%) |
| Calcium, Ca | 15 mg (1%) | 13 mg (1%) |
| Iron, Fe | 1 mg (7%) | 0.84 mg (6%) |
| Potassium, K | 105 mg (3%) | 88 mg (2%) |
| Sodium, Na | 230 mg (11%) | 193 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (27%) | 3.78 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Apple Caramel Nut Galette with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in apple caramel nut galette.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium