Apple Cinnamon Nut Cake - 350 calories
Manufacturer Other
Product Information and Ingredients
Apple Cinnamon Nut Cake is manufactured by Other with a suggested serving size of 3 ONZ (85 g) and 350 calories per serving. The nutritional value of a suggested serving of apple cinnamon nut cake includes 70 mg of cholesterol, 0 mg of sodium, 47 grams of carbohydrates, 2 grams of dietary fiber, 24 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 824153027499.
This product is high in sugars.
Calories from fat: a total of 43.71% of the calories in the suggested servig of this product come from fat.
Sugars 82% of DV
A serving of 3 ONZ (85 g) of apple cinnamon nut cake has 82% of the recommended daily intake of sugars.
Ingredient List
- Glace Apples (apples
- Corn Syrup
- High Fructose Corn Syrup
- Water
- Citric Acid
- Potassium Sorbate & Sodium Benzoate Added As Preservatives)
- Flour (bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Whole Egg
- Butter (cream
- Salt)
- Walnuts
- Pecans
- Sugar
- Brown Sugar
- Water
- High Fructose Corn Syrup
- Cinnamon
- Salt
- Nonfat Dry Milk
- Glace (water
- Sugar
- Corn Syrup
- Pectin
- Citric Acid
- Potassium Sorbate [preservative]
- Artificial Flavor
- Carrageenan
- Sodium Phosphate
- Sodium Metabisulfite [preservative]
- Paprika [color])
- Sodium Propionate (preservative)
- Natural & Artificial Flavor
- Preservative Enzyme (maltodextrin
- Mineral Oil
- Enzyme
- Potato Starch)
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 47g | 13% | |
| Dietary Fiber 2g | 7% | |
| Sugars 24g | ||
| Protein 4g | ||
| Vitamin A 5% | Vitamin C 2% |
| Calcium 3% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 412 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 5.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 82mg | 23% | |
| Sodium 365mg | 13% | |
| Total Carbohydrate 55.3g | 16% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 28g | ||
| Protein 5g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Cinnamon Nut Cake Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (15%) | 412 kcal (18%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 17 g (22%) | 20 g (26%) |
| Carbohydrate, By Difference | 47 g (13%) | 55.29 g (16%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 24 g (82%) | 28.24 g (96%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 310 mg (11%) | 365 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.4 mg (2%) |
| Vitamin A, Iu | 300 IU (5%) | 353 IU (6%) |
| Fatty Acids, Total Saturated | 5 g (21%) | 5.88 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 70 mg (20%) | 82 mg (23%) |
Calories Burn off Time
How long would it take to burn off Other Apple Cinnamon Nut Cake with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in apple cinnamon nut cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium