Apple Pie - 339 calories
Manufacturer Other
Product Information and Ingredients
Apple Pie is manufactured by Other with a suggested serving size of 1 SLICE (123 g) and 339 calories per serving. The nutritional value of a suggested serving of apple pie includes 0 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 1 grams of dietary fiber, 29 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 637107402521.
This product is high in sugars.
Calories from fat: a total of 26.55% of the calories in the suggested servig of this product come from fat.
Sugars 143% of DV
A serving of 1 SLICE (123 g) of apple pie has 143% of the recommended daily intake of sugars.
Ingredient List
- Apple Pie Filling (apples [prepared With Sodium Sulfate And Calcium Chloride]
- Water
- Sugar
- Corn Syrup
- Modified Corn Starch
- Contains 2% Or Less Of The Following: Lemon Juice
- Apple Juice Concentrate
- Citric Acid
- Potassium Sorbate [preservative]
- Cinnamon
- Salt)
- Crust: Bleached Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Dough Conditioners [ascorbic Acid
- Azodicarbonamide
- Enzyme])
- Sugar
- Palm Oil
- Water
- Butter (pasteurized Sweet Cream)
- Natural Flavors
- Salt
Nutrition Facts
Serving Size 1 SLICE (123 g)
Amount Per Serving | ||
---|---|---|
Calories 339 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 19% | |
Saturated Fat 5g | 31% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 57g | 23% | |
Dietary Fiber 1g | 5% | |
Sugars 29g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 276 | Calories from Fat 73 | |
% Daily Value* | ||
Total Fat 8.1g | 15% | |
Saturated Fat 4.1g | 25% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 130mg | 7% | |
Total Carbohydrate 46.3g | 19% | |
Dietary Fiber 0.8g | 4% | |
Sugars 24g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Apple Pie Nutritional Value
Nutrient | Suggested Serving 1 SLICE (123 g) | Standard Serving 100g |
---|---|---|
Energy | 339 kcal (21%) | 276 kcal (17%) |
Protein | 4 g (10%) | 3.25 g (8%) |
Total Lipid (fat) | 10 g (19%) | 8.13 g (15%) |
Carbohydrate, By Difference | 57 g (23%) | 46.34 g (19%) |
Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
Sugars, Total | 29 g (143%) | 23.58 g (116%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.44 mg (10%) | 1.17 mg (8%) |
Sodium, Na | 160 mg (8%) | 130 mg (7%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 5.01 g (31%) | 4.07 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Apple Pie with 339 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in apple pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 71 minutes |
Dancing | 62 minutes |
Golfing | 62 minutes |
Hiking | 57 minutes |
Light Gardening | 62 minutes |
Stretching | 113 minutes |
Walking - 3.5 mph | 74 minutes |
Weight Training - light workout | 94 minutes |
Aerobics | 42 minutes |
Basketball | 46 minutes |
Bicycling - 10 mph or more | 35 minutes |
Running - 5 mph | 35 minutes |
Swimming | 40 minutes |
Walking - 4.5 mph | 45 minutes |
Weight Training - vigorous workout | 46 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium