Aqua Star, Butterfly Coconut Shrimp - 280 calories
Manufacturer Aqua Star, Inc.
Product Information and Ingredients
Aqua Star, Butterfly Coconut Shrimp is manufactured by Aqua Star, Inc. with a suggested serving size of 6 SHRIMP & 1.5 TBSP SAUCE | ABOUT (113 g) and 280 calories per serving. The nutritional value of a suggested serving of aqua star, butterfly coconut shrimp includes 45 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 3.1 grams of dietary fiber, 13 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 731149352261.
This product is high in sugars and sodium.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 59% of DV
A serving of 6 SHRIMP & 1.5 TBSP SAUCE | ABOUT (113 g) of aqua star, butterfly coconut shrimp has 59% of the recommended daily intake of sugars.
Sodium 36% of DV
A serving of 6 SHRIMP & 1.5 TBSP SAUCE | ABOUT (113 g) of aqua star, butterfly coconut shrimp has 36% of the recommended daily intake of sodium.
Ingredient List
- Coconut Shrimp - Shrimp
- Wheat Flour
- Coconut Flake
- Water
- Soybean Oil
- Modified Tapioca Starch
- Wheat Starch
- Sugar
- Food Starch - Modified
- Salt
- Sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Yeast
- Artificial Flavor
- Sunflower Oil
- Dextrose
- Sodium Tripolyphosphate Sweet Chili Sauce - Sugar
- Water
- Vinegar
- Garlic
- Chili
- Salt
- Food Starch - Modified
- Xanthan Gum
- Spice
Nutrition Facts
Serving Size 6 SHRIMP & 1.5 TBSP SAUCE | ABOUT (113 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 24% | |
| Saturated Fat 4g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 30g | 11% | |
| Dietary Fiber 3.1g | 14% | |
| Sugars 13g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 112 | |
| % Daily Value* | ||
| Total Fat 12.4g | 22% | |
| Saturated Fat 3.5g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 15% | |
| Sodium 681mg | 32% | |
| Total Carbohydrate 26.6g | 10% | |
| Dietary Fiber 2.7g | 12% | |
| Sugars 12g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aqua Star, Butterfly Coconut Shrimp Nutritional Value
| Nutrient | Suggested Serving 6 SHRIMP & 1.5 TBSP SAUCE | ABOUT (113 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (16%) | 248 kcal (14%) |
| Protein | 6.99 g (15%) | 6.19 g (14%) |
| Total Lipid (fat) | 14 g (24%) | 12.39 g (22%) |
| Carbohydrate, By Difference | 30 g (11%) | 26.55 g (10%) |
| Fiber, Total Dietary | 3.1 g (14%) | 2.7 g (12%) |
| Sugars, Total | 12.99 g (59%) | 11.5 g (52%) |
| Calcium, Ca | 20 mg (2%) | 18 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.64 mg (4%) |
| Sodium, Na | 770 mg (36%) | 681 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (23%) | 3.54 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (17%) | 40 mg (15%) |
Calories Burn off Time
How long would it take to burn off Aqua Star, Inc. Aqua Star, Butterfly Coconut Shrimp with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in aqua star, butterfly coconut shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium