Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp - 150 calories
Manufacturer Aqua Star, Inc.
Product Information and Ingredients
Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp is manufactured by Aqua Star, Inc. with a suggested serving size of 0.5 PACKAGE (227 g) and 150 calories per serving. The nutritional value of a suggested serving of aqua star, smart seafood sautes, kung pao shrimp includes 100 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 731149356689.
This product is high in sodium and cholesterol.
Calories from fat: a total of 24% of the calories in the suggested servig of this product come from fat.
Sodium 82% of DV
A serving of 0.5 PACKAGE (227 g) of aqua star, smart seafood sautes, kung pao shrimp has 82% of the recommended daily intake of sodium.
Cholesterol 76% of DV
A serving of 0.5 PACKAGE (227 g) of aqua star, smart seafood sautes, kung pao shrimp has 76% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp (shrimp
- Salt
- Sodium Tripolyphosphate)
- Kung Pao Sauce (water
- Tamari Soy Sauce [water
- Soybeans
- Salt
- Alcohol]
- Sugar
- Hoisin Sauce [sugar
- Water
- Salt
- Modified Corn Starch
- Distilled Vinegar
- Soy Flour
- Garlic
- Soybeans
- Caramel Color
- Sesame Oil
- Xanthan Gum
- Spices
- Citric Acid]
- Oyster Flavored Sauce [water
- Sugar
- Salt
- Oyster Extractives {oyster
- Water
- Salt}
- Modified Corn Starch
- Caramel Color]
- Sherry Wine [contains Potassium Metabisulfite]
- Modified Corn Starch
- Rice Vinegar
- Tomato Paste
- Garlic
- Ginger
- Yeast Extract
- Crushed Red Peppers
- Caramel Color
- Sesame Oil
- Spices)
- Red Bell Peppers
- Snow Peas
- Onions
- Peanuts;
Nutrition Facts
Serving Size 0.5 PACKAGE (227 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 14% | |
| Saturated Fat 0.5g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 100mg | 76% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 12% | |
| Dietary Fiber 3g | 27% | |
| Sugars 9g | ||
| Protein 14g | ||
| Vitamin A 57% | Vitamin C 45% |
| Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 66 | Calories from Fat 16 | |
| % Daily Value* | ||
| Total Fat 1.8g | 6% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 33% | |
| Sodium 383mg | 36% | |
| Total Carbohydrate 7.1g | 5% | |
| Dietary Fiber 1.3g | 12% | |
| Sugars 4g | ||
| Protein 6g | ||
| Vitamin A 25% | Vitamin C 20% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp Nutritional Value
| Nutrient | Suggested Serving 0.5 PACKAGE (227 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (17%) | 66 kcal (7%) |
| Protein | 14.01 g (62%) | 6.17 g (27%) |
| Total Lipid (fat) | 4 g (14%) | 1.76 g (6%) |
| Carbohydrate, By Difference | 16 g (12%) | 7.05 g (5%) |
| Fiber, Total Dietary | 3 g (27%) | 1.3 g (12%) |
| Sugars, Total | 8.99 g (82%) | 3.96 g (36%) |
| Calcium, Ca | 41 mg (7%) | 18 mg (3%) |
| Iron, Fe | 1.09 mg (14%) | 0.48 mg (6%) |
| Sodium, Na | 869 mg (82%) | 383 mg (36%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (45%) | 5.3 mg (20%) |
| Vitamin A, Iu | 1251 IU (57%) | 551 IU (25%) |
| Fatty Acids, Total Saturated | 0.5 g (6%) | 0.22 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 100 mg (76%) | 44 mg (33%) |
Calories Burn off Time
How long would it take to burn off Aqua Star, Inc. Aqua Star, Smart Seafood Sautes, Kung Pao Shrimp with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in aqua star, smart seafood sautes, kung pao shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium