Artisan Flatbread Pizza - 250 calories
Manufacturer Champion Foods, L.l.c.
Product Information and Ingredients
Artisan Flatbread Pizza is manufactured by Champion Foods, L.l.c. with a suggested serving size of 0.16 PIZZA (111 g) and 250 calories per serving. The nutritional value of a suggested serving of artisan flatbread pizza includes 20 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 870375001700.
This product is high in saturated fats.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Saturated Fats 33% of DV
A serving of 0.16 PIZZA (111 g) of artisan flatbread pizza has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Enzyme
- Folic Acid]
- Water
- Palm Oil
- Shortening [soybean Oil
- Palm Oil And Lecithin (soy)]
- Sugar
- Salt
- Oat Fiber
- Dough Conditioner (wheat Flour
- Yeast
- Wheat Gluten
- And Less Than 2% Of Enzyme
- Ascorbic Acid
- Lcysteine
- Soybean Oil)
- Yeast
- Sodium Propionate) Cheese Blend (low Moisture Part-skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes]
- Powdered Cellulose (added To Prevent Caking)
- Seasoning [oregano
- Basil
- Red Pepper
- Parsley]) Sweet Thai Chili Sauce (water
- Sugar
- Dextrose
- Modified Food Starch (corn)
- Fructose
- Sodium Diacetate
- Rice Vinegar Powder (maltodextrin And Rice Vinegar)
- Salt
- And Contains Less Than 2% Of: Natural Flavors
- Spices
- Garlic Powder
- Fully Refined Soybean Oil
- And Extractives Of Paprika) Chicken Breast Meat With Rib Meat (boneless Skinless Chicken Breast Meat With Rib Meat
- Water
- Chicken Broth (with Salt)
- Potato Starch
- Sugar
- Salt
- Spices
- Dehydrated Garlic
- Granulated Onion
- Natural Flavor [with Chicken Fat]) Red Peppers
- Red Onions
Nutrition Facts
Serving Size 0.16 PIZZA (111 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 17% | |
| Saturated Fat 6g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 11% | |
| Dietary Fiber 2g | 9% | |
| Sugars 6g | ||
| Protein 12g | ||
| Vitamin A 9% | Vitamin C 17% |
| Calcium 13% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 225 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 15% | |
| Saturated Fat 5.4g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 7% | |
| Sodium 505mg | 23% | |
| Total Carbohydrate 26.1g | 10% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 12% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Flatbread Pizza Nutritional Value
| Nutrient | Suggested Serving 0.16 PIZZA (111 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (14%) | 225 kcal (12%) |
| Protein | 12 g (26%) | 10.81 g (24%) |
| Total Lipid (fat) | 10 g (17%) | 9.01 g (15%) |
| Carbohydrate, By Difference | 29 g (11%) | 26.13 g (10%) |
| Fiber, Total Dietary | 2 g (9%) | 1.8 g (8%) |
| Sugars, Total | 6.01 g (27%) | 5.41 g (24%) |
| Calcium, Ca | 150 mg (13%) | 135 mg (12%) |
| Iron, Fe | 1.44 mg (9%) | 1.3 mg (8%) |
| Sodium, Na | 561 mg (26%) | 505 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (17%) | 8.1 mg (15%) |
| Vitamin A, Iu | 400 IU (9%) | 360 IU (8%) |
| Fatty Acids, Total Saturated | 6.01 g (33%) | 5.41 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (7%) | 18 mg (7%) |
Calories Burn off Time
How long would it take to burn off Champion Foods, L.l.c. Artisan Flatbread Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in artisan flatbread pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium