Artisan Flatbread Pizza - 270 calories
Manufacturer Champion Foods, L.l.c.
Product Information and Ingredients
Artisan Flatbread Pizza is manufactured by Champion Foods, L.l.c. with a suggested serving size of 0.17 PIZZA (107 g) and 270 calories per serving. The nutritional value of a suggested serving of artisan flatbread pizza includes 30 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 870375001717.
This product is high in saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Saturated Fats 37% of DV
A serving of 0.17 PIZZA (107 g) of artisan flatbread pizza has 37% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Enzyme
- Folic Acid]
- Water
- Palm Oil
- Shortening [soybean Oil
- Palm Oil And Lecithin (soy)]
- Sugar
- Salt
- Oat Fiber
- Dough Conditioner (wheat Flour
- Yeast
- Wheat Gluten
- And Less Than 2% Of Enzyme
- Ascorbic Acid
- Lcysteine
- Soybean Oil)
- Yeast
- Sodium Propionate)
- Cheese Blend (low Moisture Part-skim Mozzarella Cheese [pasteurized Part Skim Milk
- Cultures
- Salt
- Enzymes]
- Powdered Cellulose (added To Prevent Caking)
- Seasoning [oregano
- Basil
- Red Pepper
- Parsley])
- Sauce (water
- Tomatoes
- Herb And Spice Blend [sugar
- Salt
- Natural Spices And Herbs
- Dehydrated Garlic
- Dehydrated Onion And Soybean Oil])
- Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavorings
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht And Citric Acid)
Nutrition Facts
Serving Size 0.17 PIZZA (107 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 21% | |
| Saturated Fat 7g | 37% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 9% | |
| Dietary Fiber 2g | 9% | |
| Sugars 3g | ||
| Protein 13g | ||
| Vitamin A 9% | Vitamin C 9% |
| Calcium 16% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 252 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.2g | 20% | |
| Saturated Fat 6.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 10% | |
| Sodium 551mg | 25% | |
| Total Carbohydrate 23.4g | 8% | |
| Dietary Fiber 1.9g | 8% | |
| Sugars 3g | ||
| Protein 12g | ||
| Vitamin A 8% | Vitamin C 8% |
| Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Flatbread Pizza Nutritional Value
| Nutrient | Suggested Serving 0.17 PIZZA (107 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (14%) | 252 kcal (13%) |
| Protein | 13 g (27%) | 12.15 g (25%) |
| Total Lipid (fat) | 13 g (21%) | 12.15 g (20%) |
| Carbohydrate, By Difference | 25 g (9%) | 23.36 g (8%) |
| Fiber, Total Dietary | 2 g (9%) | 1.9 g (8%) |
| Sugars, Total | 3 g (13%) | 2.8 g (12%) |
| Calcium, Ca | 200 mg (16%) | 187 mg (15%) |
| Iron, Fe | 1.8 mg (11%) | 1.68 mg (10%) |
| Sodium, Na | 590 mg (26%) | 551 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (9%) | 4.5 mg (8%) |
| Vitamin A, Iu | 400 IU (9%) | 374 IU (8%) |
| Fatty Acids, Total Saturated | 7 g (37%) | 6.54 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (11%) | 28 mg (10%) |
Calories Burn off Time
How long would it take to burn off Champion Foods, L.l.c. Artisan Flatbread Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in artisan flatbread pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium