Artisan Gelato - 130 calories
Manufacturer Lunds Inc
Product Information and Ingredients
Artisan Gelato is manufactured by Lunds Inc with a suggested serving size of 0.5 cup (67 g) and 130 calories per serving. The nutritional value of a suggested serving of artisan gelato includes 15 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 072431010774.
This product is a good source of vitamin d .
Calories from fat: a total of 41.54% of the calories in the suggested servig of this product come from fat.
Vitamin D 288% of DV
A serving of 0.5 cup (67 g) of artisan gelato has 288% of the recommended daily needs of vitamin d.
Ingredient List
- Milk
- Pure Cane Sugar
- Coconut Oil
- Fresh Cream
- Glucose
- Dextrose
- Maltodextrin
- Coffee
- Marsala Wine
- Egg Yolks
- Cocoa Powder
- Mascarpone Cheese (pasteurized Cream
- Milk
- Non-fat Milk Solids
- Citric Acid)
- Mono And Diglycerides
- Natural And Artificial Flavors
- Guar Gum
- Tara Gum
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (67 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 6% | |
Saturated Fat 5g | 17% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 1% | Vitamin C 0% |
Calcium 5% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 194 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 9% | |
Saturated Fat 7.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 22mg | 5% | |
Sodium 67mg | 2% | |
Total Carbohydrate 25.4g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 4g |
Vitamin A 2% | Vitamin C 0% |
Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Gelato Nutritional Value
Nutrient | Suggested Serving 0.5 cup (67 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (4%) | 194 kcal (7%) |
Protein | 3 g (4%) | 4.48 g (6%) |
Total Lipid (fat) | 6 g (6%) | 8.96 g (9%) |
Carbohydrate, By Difference | 17 g (4%) | 25.37 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 12 g (32%) | 17.91 g (48%) |
Calcium, Ca | 100 mg (5%) | 149 mg (8%) |
Iron, Fe | 0.36 mg (1%) | 0.54 mg (2%) |
Potassium, K | 170 mg (2%) | 254 mg (4%) |
Sodium, Na | 45 mg (1%) | 67 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 149 IU (2%) |
Vitamin D | 1720 IU (288%) | 2567 IU (430%) |
Fatty Acids, Total Saturated | 5 g (17%) | 7.46 g (25%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 1.49 g (0%) |
Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Lunds Inc Artisan Gelato with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in artisan gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium