Artisan Gelato - 290 calories
Manufacturer Other
Product Information and Ingredients
Artisan Gelato is manufactured by Other with a suggested serving size of 0.5 cup (137 g) and 290 calories per serving. The nutritional value of a suggested serving of artisan gelato includes 30 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 3 grams of dietary fiber, 27 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 804879460220.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Sugars 148% of DV
A serving of 0.5 cup (137 g) of artisan gelato has 148% of the recommended daily intake of sugars.
Saturated Fats 82% of DV
A serving of 0.5 cup (137 g) of artisan gelato has 82% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Base (cream
- Milk
- Sugar
- Non-fat Milk Powder
- Pasteurized Egg Yolks
- Guar Gum
- Locust Bean Gum)
- Water
- Cocoa
- Sugar
- Cream De Cocoa
- Black Cocoa
Nutrition Facts
Serving Size 0.5 cup (137 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 34% | |
Saturated Fat 12g | 82% | |
Trans Fat 0g | ||
Cholesterol 30mg | 14% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 19% | |
Dietary Fiber 3g | 16% | |
Sugars 27g | ||
Protein 4g |
Vitamin A 14% | Vitamin C 0% |
Calcium 11% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 212 | Calories from Fat 105 | |
% Daily Value* | ||
Total Fat 11.7g | 25% | |
Saturated Fat 8.8g | 60% | |
Trans Fat 0g | ||
Cholesterol 22mg | 10% | |
Sodium 55mg | 3% | |
Total Carbohydrate 29.9g | 14% | |
Dietary Fiber 2.2g | 12% | |
Sugars 20g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Gelato Nutritional Value
Nutrient | Suggested Serving 0.5 cup (137 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (20%) | 212 kcal (15%) |
Protein | 4 g (11%) | 2.92 g (8%) |
Total Lipid (fat) | 16 g (34%) | 11.68 g (25%) |
Carbohydrate, By Difference | 41 g (19%) | 29.93 g (14%) |
Fiber, Total Dietary | 3 g (16%) | 2.2 g (12%) |
Sugars, Total | 27 g (148%) | 19.71 g (108%) |
Calcium, Ca | 100 mg (11%) | 73 mg (8%) |
Iron, Fe | 2.7 mg (21%) | 1.97 mg (15%) |
Sodium, Na | 75 mg (4%) | 55 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 500 IU (14%) | 365 IU (10%) |
Fatty Acids, Total Saturated | 12 g (82%) | 8.76 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (14%) | 22 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Artisan Gelato with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in artisan gelato.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium