Fiorello's, Artisan Gelato, Chocolate Chocolate Chip - 290 calories
Manufacturer Mozian & Associates, Inc.
Product Information and Ingredients
Fiorello's, Artisan Gelato, Chocolate Chocolate Chip is manufactured by Mozian & Associates, Inc. with a suggested serving size of 0.5 cup (129 g) and 290 calories per serving. The nutritional value of a suggested serving of fiorello's, artisan gelato, chocolate chocolate chip includes 30 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2.1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 804879460237.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.66% of the calories in the suggested servig of this product come from fat.
Sugars 129% of DV
A serving of 0.5 cup (129 g) of fiorello's, artisan gelato, chocolate chocolate chip has 129% of the recommended daily intake of sugars.
Saturated Fats 77% of DV
A serving of 0.5 cup (129 g) of fiorello's, artisan gelato, chocolate chocolate chip has 77% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Base (cream
- Milk
- Sugar
- Non-fat Milk Powder
- Pasteurized Egg Yolks
- Guar Gum
- Locust Bean Gum)
- Water
- Sugar
- Semisweet Chocolate
Nutrition Facts
Serving Size 0.5 cup (129 g)
Amount Per Serving | ||
---|---|---|
Calories 290 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 32% | |
Saturated Fat 12g | 77% | |
Trans Fat 0g | ||
Cholesterol 30mg | 13% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 17% | |
Dietary Fiber 2.1g | 11% | |
Sugars 25g | ||
Protein 4g |
Vitamin A 13% | Vitamin C 0% |
Calcium 10% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 225 | Calories from Fat 112 | |
% Daily Value* | ||
Total Fat 12.4g | 25% | |
Saturated Fat 9.3g | 60% | |
Trans Fat 0g | ||
Cholesterol 23mg | 10% | |
Sodium 47mg | 3% | |
Total Carbohydrate 30.2g | 13% | |
Dietary Fiber 1.6g | 8% | |
Sugars 19g | ||
Protein 3g |
Vitamin A 10% | Vitamin C 0% |
Calcium 8% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Fiorello's, Artisan Gelato, Chocolate Chocolate Chip Nutritional Value
Nutrient | Suggested Serving 0.5 cup (129 g) | Standard Serving 100g |
---|---|---|
Energy | 290 kcal (19%) | 225 kcal (15%) |
Protein | 4 g (10%) | 3.1 g (8%) |
Total Lipid (fat) | 16 g (32%) | 12.4 g (25%) |
Carbohydrate, By Difference | 39 g (17%) | 30.23 g (13%) |
Fiber, Total Dietary | 2.1 g (11%) | 1.6 g (8%) |
Sugars, Total | 25 g (129%) | 19.38 g (100%) |
Calcium, Ca | 101 mg (10%) | 78 mg (8%) |
Iron, Fe | 1.81 mg (13%) | 1.4 mg (10%) |
Sodium, Na | 61 mg (3%) | 47 mg (3%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 501 IU (13%) | 388 IU (10%) |
Fatty Acids, Total Saturated | 12 g (77%) | 9.3 g (60%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 30 mg (13%) | 23 mg (10%) |
Calories Burn off Time
How long would it take to burn off Mozian & Associates, Inc. Fiorello's, Artisan Gelato, Chocolate Chocolate Chip with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in fiorello's, artisan gelato, chocolate chocolate chip.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 60 minutes |
Dancing | 53 minutes |
Golfing | 53 minutes |
Hiking | 48 minutes |
Light Gardening | 53 minutes |
Stretching | 97 minutes |
Walking - 3.5 mph | 63 minutes |
Weight Training - light workout | 81 minutes |
Aerobics | 36 minutes |
Basketball | 40 minutes |
Bicycling - 10 mph or more | 30 minutes |
Running - 5 mph | 30 minutes |
Swimming | 34 minutes |
Walking - 4.5 mph | 38 minutes |
Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium