Artisan Style Melts - 320 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Artisan Style Melts is manufactured by Nestle Usa Inc. with a suggested serving size of 1 PIECE (115 g) and 320 calories per serving. The nutritional value of a suggested serving of artisan style melts includes 25 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 071921898878.
Calories from fat: a total of 33.72% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Bread (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Bread Crumbs [bleached Wheat Flour
- Yeast
- Sugar
- Salt]
- Olive Oil
- Yeast
- Sugar
- Garlic
- Vital Wheat Gluten
- Isolated Oat Product
- Dried Onion
- Calcium Dihydrogen Diphosphate
- Vinegar
- Salt
- Ascorbic Acid)
- Mozzarella Cheese (milk
- Skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Pepperoni (bha
- Bht With Citric Acid Added To Help Protect Flavor [pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Ascorbate
- Sodium Nitrite
- Bha
- Bht
- Citric Acid])
- Low-moisture Part-skim Mozzarella Cheese (part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Reduced Fat Mozzarella Cheese (part-skim Milk
- Cheese Cultures
- Salt
- Enzymes
- Vitamin A Palmitate)
- Water
- Tomato Paste
- 2% Or Less Of Basil
- Vegetable Oil (soybean Oil And/or Corn Oil)
- Salt
- Spices
- Dried Garlic
Nutrition Facts
Serving Size 1 PIECE (115 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 21% | |
| Saturated Fat 5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 15% | |
| Dietary Fiber 3g | 14% | |
| Sugars 2g | ||
| Protein 14g | ||
| Vitamin A 5% | Vitamin C 5% |
| Calcium 13% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 278 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 18% | |
| Saturated Fat 4.4g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 22mg | 8% | |
| Sodium 383mg | 18% | |
| Total Carbohydrate 34.8g | 13% | |
| Dietary Fiber 2.6g | 12% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisan Style Melts Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (115 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (18%) | 278 kcal (16%) |
| Protein | 14 g (32%) | 12.17 g (27%) |
| Total Lipid (fat) | 11.99 g (21%) | 10.43 g (18%) |
| Carbohydrate, By Difference | 40 g (15%) | 34.78 g (13%) |
| Fiber, Total Dietary | 3 g (14%) | 2.6 g (12%) |
| Sugars, Total | 2 g (9%) | 1.74 g (8%) |
| Calcium, Ca | 150 mg (13%) | 130 mg (12%) |
| Iron, Fe | 2.7 mg (17%) | 2.35 mg (15%) |
| Sodium, Na | 440 mg (21%) | 383 mg (18%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 2.1 mg (4%) |
| Vitamin A, Iu | 200 IU (5%) | 174 IU (4%) |
| Fatty Acids, Total Saturated | 5 g (29%) | 4.35 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (10%) | 22 mg (8%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Artisan Style Melts with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in artisan style melts.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium