Artisanal Tarallini Snack & Appetizer - 238 calories
Manufacturer Other
Product Information and Ingredients
Artisanal Tarallini Snack & Appetizer is manufactured by Other with a suggested serving size of 1.76 ONZ (50 g) and 238 calories per serving. The nutritional value of a suggested serving of artisanal tarallini snack & appetizer includes 0 mg of cholesterol, 0 mg of sodium, 31.4 grams of carbohydrates, 0.8 grams of dietary fiber, 0 grams of sugar and 4.3 grams of proteins.
The product's manufacturer code is UPC: 8000130440143.
Calories from fat: a total of 39.33% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Wheat Flour ""00""
- White Wine
- Olive Oil
- Extra Virgin Olive Oil
- Salt
- Tomato Powder
- Dried Onion
- Dried Garlic
- Oregano
Nutrition Facts
Serving Size 1.76 ONZ (50 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 94 | |
| % Daily Value* | ||
| Total Fat 10.4g | 8% | |
| Saturated Fat 1.5g | 4% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31.4g | 5% | |
| Dietary Fiber 0.8g | 2% | |
| Sugars 0g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 476 | Calories from Fat 187 | |
| % Daily Value* | ||
| Total Fat 20.8g | 16% | |
| Saturated Fat 3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 490mg | 10% | |
| Total Carbohydrate 62.8g | 10% | |
| Dietary Fiber 1.6g | 3% | |
| Sugars 0g | ||
| Protein 9g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Artisanal Tarallini Snack & Appetizer Nutritional Value
| Nutrient | Suggested Serving 1.76 ONZ (50 g) | Standard Serving 100g |
|---|---|---|
| Energy | 238 kcal (6%) | 476 kcal (12%) |
| Protein | 4.3 g (4%) | 8.6 g (8%) |
| Total Lipid (fat) | 10.4 g (8%) | 20.8 g (16%) |
| Carbohydrate, By Difference | 31.4 g (5%) | 62.8 g (10%) |
| Fiber, Total Dietary | 0.8 g (2%) | 1.6 g (3%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 20 mg (1%) | 40 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.72 mg (2%) |
| Sodium, Na | 245 mg (5%) | 490 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 150 IU (2%) | 300 IU (3%) |
| Fatty Acids, Total Saturated | 1.5 g (4%) | 3 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Artisanal Tarallini Snack & Appetizer with 238 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in artisanal tarallini snack & appetizer.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 43 minutes |
| Golfing | 43 minutes |
| Hiking | 40 minutes |
| Light Gardening | 43 minutes |
| Stretching | 79 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 66 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 31 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium