Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken - 351 calories
Manufacturer Simply Asia Foods, Inc.
Product Information and Ingredients
Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken is manufactured by Simply Asia Foods, Inc. with a suggested serving size of 1 BOWL (283 g) and 351 calories per serving. The nutritional value of a suggested serving of asian creations, thai kitchen, spicy thai basil chicken includes 25 mg of cholesterol, 0 mg of sodium, 61 grams of carbohydrates, 1.1 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 737628010905.
Calories from fat: a total of 11.54% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Cooked Rice Noodles (water
- Rice)
- Water
- Cooked Chicken Breast With Rib Meat (chicken Breast With Rib Meat
- Water
- Modified Food Starch
- Salt
- Sodium Phosphate)
- Soy Sauce (water
- Wheat
- Soybeans
- Salt
- Lactic Acid And Less Than 1/10% Sodium Benzoate As A Preservative)
- Garlic (with Water And Citric Acid)
- Thai Chile Puree (thai Chili Pepper Puree [water
- Thai Chile Peppers]
- Citric Acid)
- Sugar
- Fish Sauce (cured Anchovies
- Salt
- Water)
- Thai Basil
- Ginger Puree (ginger
- Water)
- Modified Corn Starch
- Salted Cooking Rice Wine (water
- Rice
- Dextrose
- Corn Syrup
- Salt)
- Rice Wine Vinegar (water
- Rice)
- Natural Wok Flavor (sunflower Oil
- Natural Flavor)
- Canola Oil
- Onion Powder
- Sesame Oil
- Basil Flavor (canola Oil
- Olive Oil
- Natural Flavors)
- Corn Maltodextrin
- Xanthan Gum
- Extractives Of Paprika (color) And Natural Flavors
Nutrition Facts
Serving Size 1 BOWL (283 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 351 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 20% | |
| Saturated Fat 0.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 24% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 61g | 58% | |
| Dietary Fiber 1.1g | 12% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 42% | Vitamin C 11% |
| Calcium 4% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 124 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.6g | 7% | |
| Saturated Fat 0.2g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 8% | |
| Sodium 251mg | 30% | |
| Total Carbohydrate 21.6g | 20% | |
| Dietary Fiber 0.4g | 5% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 15% | Vitamin C 4% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken Nutritional Value
| Nutrient | Suggested Serving 1 BOWL (283 g) | Standard Serving 100g |
|---|---|---|
| Energy | 351 kcal (50%) | 124 kcal (18%) |
| Protein | 14.01 g (78%) | 4.95 g (27%) |
| Total Lipid (fat) | 4.5 g (20%) | 1.59 g (7%) |
| Carbohydrate, By Difference | 60.99 g (58%) | 21.55 g (20%) |
| Fiber, Total Dietary | 1.1 g (12%) | 0.4 g (5%) |
| Sugars, Total | 5.01 g (57%) | 1.77 g (20%) |
| Calcium, Ca | 20 mg (4%) | 7 mg (2%) |
| Iron, Fe | 1.08 mg (17%) | 0.38 mg (6%) |
| Sodium, Na | 710 mg (84%) | 251 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.3 mg (11%) | 0.8 mg (4%) |
| Vitamin A, Iu | 750 IU (42%) | 265 IU (15%) |
| Fatty Acids, Total Saturated | 0.51 g (7%) | 0.18 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (24%) | 9 mg (8%) |
Calories Burn off Time
How long would it take to burn off Simply Asia Foods, Inc. Asian Creations, Thai Kitchen, Spicy Thai Basil Chicken with 351 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in asian creations, thai kitchen, spicy thai basil chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium