Asian Gourmet, Chinese Barbecue Sauce - 50 calories
Manufacturer Haddon House Food Products Inc
Product Information and Ingredients
Asian Gourmet, Chinese Barbecue Sauce is manufactured by Haddon House Food Products Inc with a suggested serving size of 2 Tbsp (35 g) and 50 calories per serving. The nutritional value of a suggested serving of asian gourmet, chinese barbecue sauce includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 1 grams of dietary fiber, 10 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 076606540509.
This product is high in sodium.
Asian Gourmet, Chinese Barbecue Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 11% of DV
A serving of 2 Tbsp (35 g) of asian gourmet, chinese barbecue sauce has 11% of the recommended daily intake of sodium.
Ingredient List
- Water
- Sugar
- Tomato Paste
- Salt
- White Distilled Vinegar
- Soybeans
- Hydrolyzed Corn And Soy Proteins
- Garlic
- Red Chili Peppers
- Rice
- Wheat Flour
- Onions
- Ginger
- Spices
- Corn Syrup
- Citric Acid
- Paprika
- Xanthan Gum
- Beet Powder
- Sodium Benzoate (preservative)
- Natural Flavors
- Licorice Root
- Caramel Color
- Phosphoric Acid
- Calcium Disodium Edta (retains Product Freshness)
Nutrition Facts
Serving Size 2 Tbsp (35 g)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 10g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 1% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 143 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2229mg | 33% | |
Total Carbohydrate 31.4g | 4% | |
Dietary Fiber 2.9g | 4% | |
Sugars 29g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 4% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Asian Gourmet, Chinese Barbecue Sauce Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (35 g) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (1%) | 143 kcal (3%) |
Protein | 2 g (1%) | 5.71 g (4%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 11 g (1%) | 31.43 g (4%) |
Fiber, Total Dietary | 1 g (1%) | 2.9 g (4%) |
Sugars, Total | 10 g (14%) | 28.57 g (40%) |
Calcium, Ca | 20 mg (1%) | 57 mg (2%) |
Iron, Fe | 0.72 mg (1%) | 2.06 mg (4%) |
Sodium, Na | 780 mg (11%) | 2229 mg (33%) |
Vitamin C, Total Ascorbic Acid | 2.4 mg (1%) | 6.9 mg (4%) |
Vitamin A, Iu | 100 IU (1%) | 286 IU (2%) |
Calories Burn off Time
How long would it take to burn off Haddon House Food Products Inc Asian Gourmet, Chinese Barbecue Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in asian gourmet, chinese barbecue sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium