Asian Pizza - 300 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Asian Pizza is manufactured by Delhaize America, Inc. with a suggested serving size of 0.25 PIZZA, SLICE (130 g) and 300 calories per serving. The nutritional value of a suggested serving of asian pizza includes 20 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1.9 grams of dietary fiber, 8 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 725439995481.
This product is high in sodium.
Calories from fat: a total of 30% of the calories in the suggested servig of this product come from fat.
Sodium 46% of DV
A serving of 0.25 PIZZA, SLICE (130 g) of asian pizza has 46% of the recommended daily intake of sodium.
Ingredient List
- Naan Crust: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Organic Wheat Starch
- Salt
- Organic Wheat Gluten
- Organic Sugar
- Organic Soy Flour
- Contains 2% Or Less Of The Following: Olive And Sunflower Oil
- Yeast
- Vinegar
- Cultured Wheat Flour
- Organic Baking Powder
- Leavening (glucono-delta-lactone
- Sodium Bicarbonate
- Monopotassium Tartrate)
- Guar Gum
- Monocalcium Phosphate
- Yeast
- Sodium Acid Pyrophosphate
- Xanthan Gum
- Enzymes
- Ascorbic Acid
- Corn Starch
- Sugar
- Teriyaki Sauce: Sugar
- Soy Sauce (water
- Soybeans
- Rice
- Salt)
- Water
- Mirin Wine (glucose Syrup
- Water
- Alcohol
- Rice
- Corn Syrup
- Salt)
- Corn Starch
- Soybean Oil
- Lactic Acid
- Garlic Powder
- Xanthan Gum
- Onion Powder
- Spice
- Asian Style Chicken: Chicken Thigh Meat
- Seasoning (sugar
- Dehydrated Red Miso [fermented Soybeans And Salt]
- Dehydrated Soy Sauce [soy Sauce {wheat
- Soybeans
- Salt}
- Maltodextrin And Salt]
- Dehydrated Garlic
- Salt
- Spices Including Ginger
- Dehydrated Onion
- Vinegar Powder [maltodextrin
- White Distilled Vinegar
- Modified Food Starch]
- Citric Acid)
- Salt
- Dextrose
- Garlic
- Dehydrated Parsley
- Natural Flavorings
- Spices
- Part Skim Mozzarella Cheese: Pasteurized Cultured Part-skim Cow's Milk
- Salt
- Enzymes
- Asian Mirepoix: Ginger
- Basil
- Cilantro
- Garlic
- Green Onions
- Jalapenos
- Bell Peppers
- Roasted Red Peppers
- Red Onions
Nutrition Facts
Serving Size 0.25 PIZZA, SLICE (130 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 20% | |
Saturated Fat 4g | 26% | |
Trans Fat 0g | ||
Cholesterol 20mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 39g | 17% | |
Dietary Fiber 1.9g | 10% | |
Sugars 8g | ||
Protein 12g |
Vitamin A 13% | Vitamin C 13% |
Calcium 20% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 231 | Calories from Fat 69 | |
% Daily Value* | ||
Total Fat 7.7g | 15% | |
Saturated Fat 3.1g | 20% | |
Trans Fat 0g | ||
Cholesterol 15mg | 7% | |
Sodium 654mg | 35% | |
Total Carbohydrate 30g | 13% | |
Dietary Fiber 1.5g | 8% | |
Sugars 6g | ||
Protein 9g |
Vitamin A 10% | Vitamin C 10% |
Calcium 15% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Asian Pizza Nutritional Value
Nutrient | Suggested Serving 0.25 PIZZA, SLICE (130 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (20%) | 231 kcal (15%) |
Protein | 12 g (31%) | 9.23 g (24%) |
Total Lipid (fat) | 10 g (20%) | 7.69 g (15%) |
Carbohydrate, By Difference | 39 g (17%) | 30 g (13%) |
Fiber, Total Dietary | 1.9 g (10%) | 1.5 g (8%) |
Sugars, Total | 8 g (42%) | 6.15 g (32%) |
Calcium, Ca | 200 mg (20%) | 154 mg (15%) |
Iron, Fe | 1.79 mg (13%) | 1.38 mg (10%) |
Sodium, Na | 850 mg (46%) | 654 mg (35%) |
Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.6 mg (10%) |
Vitamin A, Iu | 500 IU (13%) | 385 IU (10%) |
Fatty Acids, Total Saturated | 4 g (26%) | 3.08 g (20%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Asian Pizza with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in asian pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium